1 cup frozen sliced peaches; 1 cup frozen mango pieces (such as Dole) 1 cup apple or orange juice; ½ tsp ground cinnamon or ginger; Instructions. 3 comments. ???? I think it’s on par with the meatball sub and any kind of traditional hoagie, which have been Wawa menu staples for a long time now. These do have a lot of sugar, which you’d expect from this kind of item, but you do get a good kick of Vitamin C and Potassium. ... Mango-Peach Smoothie Rating: Unrated 81 You can use fresh or frozen fruit in this yummy smoothie. #wawa #smoothie #wawasmoothie #peachmango #immunityboost #tasty #lunchtime Wawa Peach Mango smoothie! You can order these pre-built or customized, but there’s something about it that just doesn’t come off. They didn’t need to go this route. I’m not saying that’s bad thing. Total Fat 0g. : Calorie breakdown: 0% fat, 94% carbs, 6% protein. Haven’t seen it in a while. My only issue with the Wawa chai teas is that they tend to “ice up” at the bottom. Most of these offerings are dessert-style frozen concoctions with chocolate and whipped cream and whatnot, but the chai teas fly under the radar. The thing with the iced chai is that the flavor is well balanced. 0%, Vitamin C  The beef doesn’t seem to work for a burrito and the rice isn’t cooked the same way you would get it at a typical Mexican place. These went away sometime in 2011 I believe but I cannot, for the life of me, remember what they were called. It’s a good option if you’re looking for something reasonably healthy while also avoiding the Dunkin’ Donuts or Starbucks iced coffee route. Mango-Peach Smoothies This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Imagine buying a Hot Pocket, but a really good version, not a crappy microwaveable one. People talk about the chicken not really fitting the bill, which is to say that they think it should be some kind of sandwich-specific cutlet instead of the finger-style chicken that they use in other Wawa recipes. 34%. As I touched on before, mango is especially rich with vitamin C and other skin-loving nutrients. Dietary Fiber 0g Sugars 94g. Comprehensive nutrition resource for Wawa 12 oz Peach Mango Smoothie. We are blessed and highly favored. The Peach, Mango, and Strawberry are a puree base. Free AC Anybody who played youth baseball can relate. Protein 6g. I think it basically depends on whether or not you’re a Thanksgiving fan, which I’m not. A post shared by Jennie Saylor (@jnsaylor) on May 10, 2016 at 9:10am PDT. These were discontinued, so obviously it’s a no-brainer to add them to the list. You can buy six different varieties — Peach, Strawberry, Peach Mango, Strawberry Banana, Peach Banana, and Mango Banana. 0%. A smoothie for breakfast is the best thing you can do to start your day. Vitamin A  Macaroni, hoagie bowls, chicken strips over whatever — all of this is good. You suck all of the flavor through the straw, leaving just plain ice inside the cup. 1. Place all ingredients in a blender; process 2 minutes or until smooth. Calcium 2 %. In the vanilla version, you get a good mix of spice and flavor without either one being too overpowering. Pro-Gobbler here. Mango-Peach Smoothie is just the ticket when you're craving a beverage that's sweet and creamy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 150%, Calcium  Percentages are based on a diet of 2000 calories a day. Beverages. Beyond supporting our immune system, vitamin C helps improve the health and appearance of your skin. Vitamin C 220 %. Learn the good & bad for 250,000+ products. ... Peach Mango Smoothie, without extras, small. 1%. The new Wawa Freeze smoothies are available in five delicious sherbet flavors: Summer Berry; Strawberry; Lemon; Peachy; Mango; The new Freeze smoothies feature a perfect blend of real fruit flavors and shaved ice, topped with whipped cream. Protein 1 g. Sodium 35 mg. Potassium -- mg. Cholesterol -- mg. Vitamin A -- %. Your daily values may be higher or lower depending on your calorie needs. 2. 400. oz) of Wawa Peach Mango Smoothie, without extras, small. There also aren’t a lot of dedicated frozen drink places around here, so offering a half-dozen varieties goes a long way. *. A Wawa Gobbler shorti has 15 grams of fat and 1820 milligrams of sodium, which sounds like a lot, but it’s really comparable nutrition-wise to other Wawa sandwiches. It’s not just about the sandwiches, hoagies, and sides – now you can buy all kinds of frozen drinks, “Mexican” food, and breakfast items. It didn’t last long either. Pizza just never made sense for Wawa. As we all know Wawa doesn’t have the best hoagies, but they’re pretty good, especially if you’ve been deprived of a good sandwich for a long time. I’m not sure why Wawa needs to dabble here, since it’s not something that would normally be in their wheelhouse. The design looked like a Chicago deep-dish jawn, but it was 90 percent bread instead of all the good stuff. Continuing with the above theme, I think a lot of the drinks are underrated. report. Personalized health review for Wawa Peach Mango Smoothie: 310 calories, nutrition grade (D plus), problematic ingredients, and more. God knows we have enough mom and pop pizza places in the city. Posted by 13 days ago [Request] Wawa’s Mango Cream Smoothie. Strawberry Banana Smoothie, without extras, small. 0% Vitamin C 0mg. Sodium 15mg. 0%. Nutrition Facts. New Freeze Smoothies. On the unofficial last week of summer, we're thankful for these things: Take your garbage gas station sandwiches back up north and out of Florida. Amount Per Serving. Iced Cold Brew Coffee, without milk, medium ... Mango Smoothie, without extras, small. Personalized health review for Wawa Peach Mango Yogurt Smoothie: 580 calories, nutrition grade (D), problematic ingredients, and more. 20%, Iron  For me, that doesn’t really matter. In the area of Northern Liberties/Fishtown/Port Richmond, I could go to Loco Pez, Cantina Dos Segundos, Sancho Pistola’s, El Camino Real, or even Taco Bell if I wanted something more authentic. Mac & Beef should be an every day item. I moved back to Pennsylvania in 2009, and while I enjoyed Georgia cuisine, you just couldn’t find a good sandwich anywhere. I wouldn’t go that far, but he’s not entirely wrong. Think about buying a Slurpee as a kid. Here’s how to make a delicious Mango Peach Smoothie with only 5 ingredients. 0% Saturated Fat 0g Trans Fat 0g. Fresh ingredients, Built-To-Order® varieties, and ready-to-go food available at Wawa all day, every day. I’m sure every Wawa devotee has one. At Naked, we’re dedicated to goodness inside our bottles, so you can be 100% sure each smoothie is providing you delicious fruits and veggies without artificial flavors or added sugars—just how Mother Nature intended. A 16 ounce regular chai only has 25 grams of sugar, which really isn’t unreasonable when you consider other drink options like soda and non-black coffee. This green smoothie is one of our favorites. The only real disagreement among devotees seems to revolve around the current offerings, which are more eclectic and wide ranging in 2017. Sugars 88g. I’m not sure why they were discontinued. I’m not talking about the breakfast varieties, which are great, I’m talking about the regular burritos. hide. Allrecipes has more than 90 trusted mango smoothie recipes complete with ratings, reviews and tips. Let’s move onto the next section. It tastes better if the fruit is frozen, so I freeze fresh fruit for this. Just had my first Gobbler. But Wawa has moved past hoagies and into some different food territory. Then you take the straw and try to mush it all together to make it drinkable again without taking the lid off. Sometimes less is more, and in this case I think branching out into Mexican food and pizza didn’t really make a ton of sense. Cold Treats How many calories in Wawa. Consider this the nostalgic pick. Some items work and some don’t, which are usually removed rather quickly. I highly suggest ditching the cup of coffee and opting in for a green smoothie and see how it works out! Wawa, Like Philadelphia, is trash. CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Drink Mix Classic French Vanilla Flavor. Quesadilla from wawa might be the hardest thing to eat, — Christian Bukowski (@C_Bukowski11) April 12, 2017. Medium banana. 30 [Request] Wawa’s Mango Cream Smoothie. It feels like a departure from the sandwich-centric model that has worked for years. That was amazing and wish it wasn’t a limited time item. Goodness Inside & Out. The five varieties were Pepperoni, Cheese, Veggie, Buffalo Chicken, and I think a bacon and jalapeño pie. Fresh or frozen sliced peaches. Protein 4g. Total Carbohydrate 101g. I expressed doubt about the sandwich on Facebook and here are some of the responses I received: Here’s what folks on Twitter had to say –, — Kevin Kinkead (@Kevin_Kinkead) April 12, 2017. 8% Calcium 100mg 0% Iron 0mg 0% Vitamin A 0mcg There are 440 calories in 1 serving (12 oz) of Wawa Mango Banana Smoothie. I think you’ll probably see the quesadillas and burritos both come off the Wawa menu at some point in 2017. 4. Anyway, I commend Wawa for always trying new things and constantly adding to the menu. Close. Been dying to know the recipe to try to make it at home lol. Think of Thanksgiving as a sandwich, which you can get hot or cold or even in a bowl if you prefer. This recipe is gluten-free, dairy-free and so creamy. https://www.allrecipes.com/recipe/215171/creamy-mango-smoothie Press J to jump to the feed. Wawa Peach Mango w/ Yogurt Smoothie. Some of these new selections work, some don’t, and others are somewhere in between. 30. share. See above. No item was debated more than Wawa’s Gobbler. 3. Cholesterol 0mg. 1/2. My personal favorite is the buffalo chicken macaroni bowl, which I destroyed on Wednesday. Learn about the number of calories and nutritional and diet information for Wawa 12 oz Peach Mango Smoothie. Place all the ingredients in the blender and process until smooth and creamy. And you might be correct saying Florida doesn’t “deserve” Wawa…but as a Philly transplant living in the Sunshine State, I’m damn glad we have them now. My main issue with the sandwich, beyond not being a huge Thanksgiving person, is that it’s messy. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Plaint fat-free yogurt. Just like death and taxes, Wawa is one of life’s few certainties. Serving Size. One thing I think we can agree on, however, is that Florida doesn’t deserve Wawa. I’m not surprised that it’s split down the middle. 0% Iron 0mg. Learn the good & bad for 250,000+ products. Sign up to receive free Philly news, events, and tips that we only share with subscribers! 0%. Iron -- %. 1/4 cup. You can add an energy, protein, or immunity boost, which basically comes in a powder form that they throw in the blender. 0% Vitamin A 0mcg. Use whatever fruit, nuts and seeds you like best to make it your own. Wawa offers Fruit Smoothies, Cream Smoothies, Frozen Cappuccinos, Frozen Lemonades and more! https://www.onceuponachef.com/recipes/peach-mango-smoothies.html This is basically chicken strips inside a roll with sauce and parmesan cheese. Fruit smoothies. People might point out that the chicken parm is also messy, which is probably true, but it’s not even close to being as sloppy as the Gobbler. Dietary Fiber 0g. You couldn’t find one at Waffle House and you definitely couldn’t find one at a convenience store that was also a gas station with no-surcharge ATMs. It’s messy as hell. It features spinach, fresh mango and bananas and milk. Recipe by MyRecipes … gotta disagree with the gobbler! 1 to 6 of 6 for Wawa Smoothies Mango Banana Smoothie (Wawa) Per 1 serving - Calories: 440kcal | Fat: 0.00g | Carbs: 109.00g | Protein: 7.00g Nutrition Facts - Similar It’s turkey with gravy and stuffing and cranberry sauce on a hoagie roll. You might as well just get the bowl and skip the roll because it gets really soggy anyway. Made with frozen mangoes and peaches, the tastes of summer are available year-round. Publix is king here. In a lot of ways, you wonder if burritos are even necessary for Wawa. Be sure to use frozen fruit in … Just eat it with a fork. “The chicken cheesesteak can go straight to gas station hell”. D…, Cheap Date: Philly Events for $20 & Under, August 31 to September 2, 20 Ways To Stay Cool In Philly For The Rest of This Summer, Cheap Date: Philly Events for $20 & Under, August 17 to 19, Feed Your Curiosity: Philly Culture & Science Events, August 13 to 19, Cheap Date: Philly Events for $20 & Under, August 10 to 12, Feed Your Curiosity: Philly Culture & Science Events August 6 to 13, Cheap Date: Philly Events for $20 & Under, August 3 to 5, Feed Your Curiosity: Philly Culture & Science Events, July 30 to August 5, Feed Your Curiosity: Philly Culture & Science Events, July 23 to 29, Cheap Date: Philly Events for $20 & Under, July 20 to 22. The only competition is the one your mom makes the day after Thanksgiving . Ingredients. And lo and behold, they bring back the Gobbler for Hoagiefest. Browse our breakfast, lunch and dinner offerings. 4. 1 packet. Nutrition Facts; For a Serving Size of (g) How many calories are in Mango Smoothie? save. Summer Berry Freeze (16 oz) Nutrition Facts. Cool off with a freshly made frozen beverage at Wawa. 1/2 cup. With or without yogurt? ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To See More ⬇︎⬇︎⬇︎⬇︎⬇︎ This delicious Mango Peach Breakfast Smoothie is a super easy and fast way to start the morning. Calories % Daily Value* 0%. The thing about the bowls is that they allow you to sub out bread calories for something else, and there’s a lot of variety to boot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Mango Smoothie Wawa 12 oz 200.0 calories 44.0 grams carbs 2.0 grams fat 0 grams protein 1.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. You'd need to walk 92 minutes to burn 330 calories. The cranberry adds a unique flavor to the sandwich, and I think most people probably order the hot version, which I view as the evolution to the open-faced turkey and gravy that people would eat back in the day. I think it’s fantastic. Best sandwich ever! With or without yogurt? This isn’t the same as the “Wawa Boli”, which was around in the late 90’s and eventually stopped being made. 2,000 calories a day is used for general nutrition advice. User account menu. There are 330 calories in 1 container (12 fl. Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. You can also add whipped cream if you want to pile on the sugar. The quesadillas aren’t necessarily that bad, but they aren’t good either. * Percent Daily Values are based on a 2,000 calorie diet. fl oz. Learn about the number of calories and nutritional and diet information for Wawa 24 oz Peach Mango Yogurt Smoothie. Been dying to know the recipe to try to make it at home lol. Serve immediately. Why in the world wouldn’t they always have it on the sides menu. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Swimming People fought me on this one and I understand why. Comprehensive nutrition resource for Wawa 24 oz Peach Mango Yogurt Smoothie. Maybe 3 meals for me , A post shared by maria (@tjantneshgifts) on Apr 22, 2015 at 9:16am PDT. I don’t have a preference but I like ’em all. They had two or three different versions, one of which was pepperoni while the others were ham and cheese and buffalo something or other. Here’s my totally unscientific look at the best food at Wawa you might be missing and what you’re overvaluing completely. You can buy six different varieties — Peach, Strawberry, Peach Mango, Strawberry Banana, Peach Banana, and Mango Banana. It will keep you full and give you a boost of energy. I don’t have a preference but I like ’em all. I’m saying the market is oversaturated. Where this mango-peach smoothie recipe really shines is in its ability to help your skin glow! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tony Lukes, Geno’s, Steve’s, Pat’s, Jim’s, Joe’s Dalessandro’s, and … Wawa? These do have a lot of sugar, which you’d expect from this kind of item, but you do get a good kick of Vitamin C and Potassium. 12% Calcium 150mg. They don’t make these anymore, but I ate a lot of them back in 2009 at the Wawa on the Baltimore Pike in Secane. 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