Toppings . The carbs depends on the ingredients you use in your smoothie, However, if you follow this smoothie recipe exactly, there are 5.4g net carbs in each smoothie. Serve and enjoy! If cheesecake is your weakness, why not drink it too? Unsweetened almond milk is the best dairy-free milk for this keto berry smoothie. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. Vegetarian. A delicious keto raspberry smoothie that you will want to make over and over again. Coconut milk, frozen strawberries, and vanilla extract make this refreshing smoothie the perfect sweet keto breakfast when you're tired of eggs. https://ketodietrule.com/recipe/chocolate-keto-protein-shake-recipe https://5minutelife.me/recipe/keto-smoothie-crunchy-raspberry Just take it out of the freezer up to 15 minutes before serving. Fat 41 grams. Heavy Cream – add in healthy fats and luxurious creaminess by blending cream into your smoothie. https://familyonketo.com/keto-protein-raspberry-and-chocolate-smoothie Keto-Friendly Chocolate Raspberry Shake. Total time: 4 minutes. Divide between cups and top with raspberries and coconut, if using. Ketogenic berry smoothie with 3 ingredients. THM-FP, Gluten-free, Dairy-free, Sugar-free. https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe You’ll be the life of the party with this easily doubled or tripled recipe for a boozy adult treat on a hot day, or just make a regular batch to share with a … https://ketodietapp.com/.../raspberry-and-chocolate-cheesecake-smoothie I love it because it cheers you up. Sprig of mint. It all comes down to what you put in them. https://theketoqueens.com/keto-chocolate-berry-smoothie-recipe (Shop for Nutribullets on Amazon.) Great breakfast recipe to start your day well. Serves 1. Instructions: Place the frozen … Low carb keto blueberry smoothie ingredients. 1 tbsp of powdered erythritol. Notes. Ingredients: 1 cup unsweetened almond milk; 1 tbsp heavy (whipping) cream; 1 tbsp room temperature cream cheese; 1/3 cup low-carb graham cracker whey protein powder; 1/2 cup raspberries; 2 ice cubes; … This smoothie is seriously the best you will ever taste! Let me tell you why I love to use almond milk in my keto berry smoothie. By Cara. That’s all it takes to make Frozen Raspberry Vodka Slush, a fun adult drink and dessert that’s made quickly without any freezing time! Almond Milk – or your keto friendly milk of choice, such as coconut milk will keep the carb count of the shake down. You may be thinking berry smoothies are a big no-no while on the ketogenic diet since most fruit is basically loaded with sugar and carbs. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Servings: 1. Another way to make this smoothie bowl is by using fresh ingredients and then freezing the blended mixture for 1-2 hours. Keto Raspberry Smoothie. This low carb keto raspberry smoothie only requires a few ingredients and so easy to blend up. Nutritional values (per serving) Net carbs 6.7 grams. https://drdavinahseats.com/recipes/keto-mixed-berry-smoothie-recipe Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. It comes from the book Fat Bombs by Martina Slajerova. This low carb smoothie includes all the luxurious ingredients of a cheesecake, whipped up into a frothy, straw-worthy drink. Prep Time: 5 minutes | Total Time: 5 minutes. If you follow a ketogenic diet you are going to want to try this smoothie recipe. Strawberry-Raspberry Smoothie Bowl. Sure, smoothies are an easy meal replacement or snack, but are they good for you? Raspberry Cheesecake Smoothie – 3.5 net carbs. Vegan. In a blender, combine all ingredients (except for coconut). You can even drink your treat straight from the blender cup! Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Modified: Jun 19, 2020 by Lisa MarcAurele 24 Comments - This post may contain affiliate links. 1 container of keto-friendly yogurt (I used Two Good Strawberry) ... OR ½ an avocado, both will thicken and make smoothie fluffy. This delicious savory Keto smoothie is one tasty treat for you early in the morning. I have used 1 scoop of protein powder to keep the protein levels low.. An important distinction to make with the Ketogenic Diet is that it’s a high-fat, low-carb and moderate protein diet.There is a common misconception that low-carb, high-fat diets (LCHF) mean eating astonishing amounts of protein. Keto Raspberry and Vanilla Smoothie Recipe. Recipe can be made dairy-free or coconut-free. 1/2 cup of frozen strawberries. Nutritional Facts: 4g Net Carbs| 251 Calories | 15g Fat | 9g Carbs | 25g Protein | 5g Fiber. Prep time: 3 minutes. Protein 4 grams. ½ cup of frozen raspberries. Here's a wonderful #lowcarb strawberry smoothie recipe to really zest up your lazy summer days. May 9, 2017 - Refreshing and yummy Frosted Raspberry Lemonade is perfect for a light and healthy treat. Whip all of these ingredients together in a blender and then pour into a chilled bowl. Blend until smooth. Absolutely delicious. https://www.dietdoctor.com/recipes/low-carb-strawberry-smoothie Blend time: 1 minute. I use mine every few days for making keto shakes and smoothies. Frozen berry smoothie recipe with almond milk. First, it has no sugar added and only 1 g net carb per cup. Low FODMAP. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes Allergy information for Frozen Keto Berry Shake Gluten free Dairy free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free. Pescatarian. Strawberry Cream Smoothie – 5 net carbs. Ingredients: 1 cup fresh or frozen raspberries 1 cup heavy cream 2 tablespoons sour cream 1 tablespoon powdered stevia pinch of nutmeg . Keto Milkshake Ingredients. Raspberry Cheesecake Smoothie. Are smoothies healthy? Check out my Amazon store. It’s such a delicious combination of ingredients that you’ll be making it over and over and over again – just as I have. Print Recipe Download Recipe. The 3 ingredients you’ll need are: Frozen Strawberries – I like using frozen berries because they create an ice cold, creamy drink without the need to carb loaded ice cream. The Best Keto Raspberry Vanilla Smoothie. Grab some simple ingredients and make a delicious shake for your next Keto breakfast. Just take it out of the freezer up to 15 minutes before serving. 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