It’s smooth, creamy and thicker than a regular smoothie. Be sure you blend until chia seeds are completely combined. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. Enjoy it for breakfast, for dessert, and any time in between! (My other go-to: hummus and carrot chips.). Easy Chocolate Vegan Smoothie Bowl Recipe (No Bananas). Trust me, once you try it you’ll struggle to believe it’s … Thank you for a great sweet and easy smoothie! Garnish with banana slices, chocolate shavings, chopped nuts, and chia seeds or your toppings of choice! Next add sunflower seeds, almonds and coconut flakes in narrow rows. Not only do they taste amazing together, but they also give you a mighty boost of energy to help you power through the day. Last Sunday morning, my roommate Taylor and I decided to go on a morning outing. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. This is a delicious smoothie! If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I also added a dash of honey! I get up very early most days, usually by 4 am. Transfer the nice cream to one regular bowl or two small bowls. Healthy Gluten Free Recipes, Essential Oils and Natural Living. Place the frozen banana, almond milk, cacao powder, LSA mix and ice cubes into a blender and pulse or blend until well combined. Another option would be to add in nut butters which contain protein. It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. A healthy, delicious way to enjoy chocolate pudding for breakfast! Eat up! My boys are 10 & 11 and my late life princess is 3. Most smoothies - especially with PB & chocolate include it and I am not a banana fan! For all of you chocolate lovers, here is a healthy, mouth-watering smoothie bowl with berries, bananas, greens and of course – chocolate. The night before, add all the ingredients except for the frozen banana to the bowl of your blender and give it a stir to ensure that everything is well combined. Prep Time 10 … Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Skip the ice! This Chocolate Banana Smoothie Bowl is the perfect way to start the day! In Spain, many kids have a big bowl of store bought breakfast cereals with cow milk every morning and this is not a healthy and nutritious breakfast. Hi! Banana Chocolate Smoothie Bowl topped with fresh banana, chocolate chips, coconut flakes and Great Grains® cereal is the perfect way to start your mornings! This smoothie bowl makes for the perfect breakfast or post-workout snack since it’s packed full of clean plant-based protein, as well as healthy nutritious carbohydrates from the waffle. If you're looking … Top Tips for Making the Perfect Chocolate Smoothie Bowl. Make the Smoothie Base. 1 Banana Tips to Making It Delicious! Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. This Banana Date Smoothie Bowl (or smoothie) is a creamy and sweet treat that tastes like ice cream but is simple and healthy enough for breakfast thanks to a secret veggie that's snuck in there. Step 3: Pour into bowl. We’re Kim & Kalee Sorey! And so pretty! Required fields are marked *. Let the frozen banana slices sit out on the counter for 10 minutes for easier blending. It is a perfect mid-morning snack for the boys because as you know, teen and tween boys are always hungry. It's packed with vital nutrients and antioxidants. Not only do they taste amazing together, but they also give you a mighty boost of energy to help you power through the day. We like frozen fruit or to let a smoothie bowl (without toppings) get really cold first! I had to sub unsweetened cocoa powder for some hot cocoa mix but I used plain greek yogurt instead of vanilla yogurt to balance that out. Cindy Miller. This strawberry banana smoothie bowl (with chocolate!) Use frozen banana cut into chunks for the smoothie, and unfrozen banana to garnish on top of the bowl… Unlike your typical chocolate mousse, this smoothie bowl is free of added refined sugars and gives a smooth, creamy texture while maintaining a delicious taste with real vanilla. Learn more about us & our team. I love eating peanut butter by the spoonful, but sometimes it can be hard to stop. It contains similar ingredients as smoothies, but it’s more substantial and filling! Save my name, email, and website in this browser for the next time I comment. How to Make a Chocolate Protein Smoothie Bowl. Chocolate Berry Smoothie Bowl. You can make it into a smoothie bowl by using less milk. This hearty banana-nut smoothie bowl tastes just like the muffins without all the added sugar. Ingredients. Add ice and sweetener to taste and process again. The Best Banana Smoothie Without Milk Recipes on Yummly | Chocolate Oatmeal Peanut Butter Banana Smoothie, Fresh Strawberry Banana Smoothie, Smores Banana Smoothie Bowl 5 From 1 Vote Print S'mores Banana Smoothie Bowl (dairy And Gluten Free) So far, this chocolate … Healthy Smoothie Bowl with Chocolate, Peanut Butter & Banana Learn how your comment data is processed. Try a teaspoon per serving. Healthy. Hi, I’m Wendy! I’ve never felt or looked better, and I love being a part of their coaching team! It gives the smoothie bowl a nice crunchy texture, which, in turn, … We’re a mother-daughter duo focused on healthy living & at home workouts! If possible, let your frozen fruit sit out for 10-20 minutes to get a little soft before blending to keep it creamy and smooth! Ohhh... chocolate and peanut butter is on a dream combination! Soak up that precious vitamin D while you still can. I would start out strong, but I just didn’t stay on track. Hi! Privacy Policy. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. I’ve been waiting. One of the most common emails I get is to tell me I have too many smoothies made with bananas. Firm believers in lifestyle design, our family has been location independent since 2008. Love this smoothie! Most of us are lacking of Vit E in our daily diet do adding wheat germ to your breakfast will help you reach your daily target! Make yourself a bowl of this paleo and vegan banana date goodness on the next warm morning for a refreshing breakfast. Step 3: Pour into bowl. I love adding a handful of frozen spinach to the mix for an extra boost of leafy green nutrients. You can also subscribe without commenting. 1 Banana What’s the last time you ate a very […] Almond Milk – or whatever milk you have on hand. To be honest, I had no idea what a “smoothie bowl” was until I saw some people on Instagram holding gorgeous bowls of fruit and calling them smoothie bowls. It makes the acai bowls extra thick and creamy. Pour smoothie into a shallow bowl. You may also like our Simple Vegan Spinach and Banana Smoothie or creamy vegan pasta primavera! You can easily make this smoothie bowl any time of year with frozen ingredients! They gave me the confidence to become a coach and have been valuable mentors ever since. To add even more protein and fiber, I crumbled ZonePerfect® Dark Chocolate Almond Bars on top. Make yourself a bowl of this paleo and vegan banana … Pour the smoothie into a bowl. Grab our favorite at home workouts & a sample meal plan! Instructions In a small bowl, place the dates. 🙂. Sep 6, 2020 - healthy smoothie bowls with all the toppings! Prep Time: 5 minutes. Cover and place in the fridge for at least 3 hours, … Start the morning with an easy chocolate vegan smoothie bowl recipe! I almost called the this post 3 Banana-Free Smoothies, but then I realized not everyone interprets the word smoothie to mean thick enough to warrant a bowl + spoon and support a hefty load of toppings without letting even a single hemp seed drown. Last updated on November 16th, 2020 at 03:35 pmIf you have 5 minutes, just do yourself a favor and make this (admittedly weird sounding, but) super refreshing and nutty smoothie bowl that tastes like ice cream. We are a participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This nutritious breakfast smoothie bowl is chocolatey, sweet and decadent like a dessert but without the guilt. Losing weight comes from tracking your calories or macros typically. Enjoy it for breakfast, for dessert, and any time in between! Total Time: 5 minutes. Delicious! Check out these other delicious smoothies: It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat.The perfect vegan and gluten-free breakfast or snack! Enjoy the summer as much as you can-no matter your schedule. (One of my boys won't eat bananas, so it is just easier to leave it out.). Chocolate Acai Bowl made without banana (because it's still thick and smooth without it), topped with cacao nibs and my grain-free granola. They’re filling, refreshing, and allow me to have chocolate at 8 in the morning, which is why I came up with this Chocolate Banana Berry Smoothie Bowl recipe! has come to my rescue on more than one occasion, as it is filled with fresh fruit, protein, and a bit of dark chocolate to satisfy my giant sweet tooth in a nutritious way. All opinions are my own. I've made this Chocolate Peanut Butter Smoothie with cocoa powder, but you could also use 2 tablespoons of chocolate syrup. Smoothie bowls can be healthy and rich with fiber, protein, healthy fats, complex carbs and probiotics! This site uses Akismet to reduce spam. Peanut butter gives me heartburn, but I still eat on occasion because sometimes you just want PB! I hope you enjoy this vegan & gluten-free hot chocolate smoothie bowl that you can top with whatever your heart desires. Read a book for pleasure. Blend the banana, milk and blood orange juice until the mixture becomes creamy. Copyright © 2020 Sorey Fitness by Kim and Kalee. Prepare the toppings and slice the banana. Firm believers in lifestyle design, our family has been location independent since 2008. You can also use soy milk or coconut milk. It’s also a perfect dessert, because is similar to a vegan chocolate custard. Used wheat germ which is so rich in Vit E and so important for you! We show how to make a smoothie bowl in just minutes and enjoy the mix of fresh berries, cacao, and coconut and no bananas! Using ice in a smoothie bowl leaves it watery, and you can also have random chunks of ice floating around in it. Terms of Service. Check out our recipe below to see how to use the Chocolate Chip Cookie Dough bar on your next smoothie … No cooking involved. Treating myself to such a pretty, yummy breakfast makes my mornings so much sweeter. I strive to emulate the accepting and easy going approach that has made them wildly successful. I often double this recipe, and we have smoothies all around! Try about 2/3 c milk instead of the full cup! (Keep reading to watch the video how to make a smoothie bowl!) So you’ll want to track your calories when you’re eating smoothie bowls. This bowl doesn’t have to just be for breakfast. (via Feasting on Fruit) Smoothie bowl with oats. No matter which flavor you choose, each of the the vegan bars contains pumpkin seed, pea protein, and chia to really pack the fiber and 10 to 11 grams of protein. https://www.lizshealthytable.com/2015/06/23/peanut-butter-and- You can't go wrong with chocolate and peanut butter! With that said, the bowls are great for getting in fruits, vegetables, and healthy nuts! Banana Chocolate Smoothie Bowl topped with fresh banana, chocolate chips, coconut flakes and Great Grains® cereal is the perfect way to start your mornings! We show how to make a smoothie bowl in just minutes and enjoy the mix of fresh berries, cacao, and coconut and no bananas! Try it for a post workout meal, decadent breakfast, or protein-packed snack. Blend all your smoothie ingredients in the blender until you achieve a creamy consistency. chocolate, ice, cacao nibs, raisins, frozen banana, tart cherries and 1 more Thick and Creamy Chocolate Smoothie Running with Spoons vanilla almond milk, coffee granules, unsweetened cocoa powder and 4 more Yes, you can make your smoothie bowl the night before, but we recommend keeping your toppings in a separate container to keep them from getting soggy. And that makes for a healthy ice cream (without the banana!). -@theveganphysio. Method. This means that by 10:30, I am usually ready to eat again. This nutritious breakfast smoothie bowl is chocolatey, sweet and decadent like a dessert but without the guilt. Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. Besides, chocolate for breakfast is always a good idea! Who can resist the classic combination of chocolate and peanut butter? Before meeting Kim and Kalee, I was struggling with my fitness goals. Just thought I'd add that because I was surprised to learn that. This Chocolate Banana Smoothie Bowl is the perfect way to start the day! This smoothie bowl is a great alternative and the kids like it because they love chocolate and peanut butter. We're Kim & Kalee Sorey! This recipe has a lot of great ingredients such as fresh spinach, banana… Might I suggest banana, coconut, granola, cacao nibs, and … Top Tips for Making the Perfect Chocolate Smoothie Bowl. For all of you chocolate lovers, here is a healthy, mouth-watering smoothie bowl with berries, bananas, greens and of course – chocolate. With that said, you’ll want to watch the toppings added because they can be high in sugar and high-calorie. You could make this 5 Minute Chocolate Hemp Milk and use it as your milk in this chocolate banana smoothie for even more chocolate flavor! Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. This baby is super healthy though! See more ideas about smoothie bowl, healthy smoothies, smoothie recipes. ‘Tis the season-the season for smoothie bowls. On one side add the sliced banana. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender … This Chocolate Cherry Smoothie Bowl (Banana-Free) is perfect for summer-time cherry season! The following are affiliate links. I may have created an addictive bomb. Difficulty easy; Cooking time less than 15 minutes; Serves serves 1; Ingredients Method Smoothie. This Banana Date Smoothie Bowl (or smoothie) is a creamy and sweet treat that tastes like ice cream but is simple and healthy enough for breakfast thanks to a secret veggie that's snuck in there. Let soak for 10 minutes. You can add in vegan protein powder to boost your protein! Chocolate Banana Bread smoothie bowl! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. If I’m looking for something sweet anytime during the day I’ll make one of these babies so that I get that “dessert” feeling but do it in a healthy way. Looks amazing. Learn more about us and our team here. (via Laura Fuentes) ... Smoothie bowl without banana. Garnish with banana slices, chocolate shavings, chopped nuts, and chia seeds or your toppings of choice! Let the frozen banana slices sit out on the counter for 10 minutes for easier blending. You know I'm Brazilian, and two things I love to eat are acai and chocolate. « Cheesy Mexican Steak Salad with Chipotle Lime Dressing, Cheesy Chicken & Poblano Pepper Tostadas ». Join us for fun, simple tips to improve every aspect of your life! Besides, chocolate for … This chocolate smoothie bowl is high in fiber and protein, making it the perfect dessert, brunch treat or post-workout snack! Smoothie bowls are the perfect breakfasts for these days. Puree until completely smooth - the mixture … Jessica Sepel's chocolate mousse smoothie bowl is the perfect rich indulgence without the guilt trip. Try adding in a frozen banana or a cup of frozen strawberries. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. I love smoothies! This smoothie bowl … I am so glad you enjoyed it Katie! I would use 2 tablespoons. Chocolate Banana Smoothie Bowl. Join me to read about our adventures in the kitchen…and out! This posts gives you 3 ways to make delicious and colorful smoothie bowls sans banana. Topping Our Triple Berry Smoothie Bowl. Skip the ice! Chocolate and bananas are a match made in heaven. This protein-packed smoothie bowl will keep you nice and full, too. 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Required fields are marked *, Hi, I’m Wendy! Top with granola, shredded coconut, and blueberries. Healthy, sugar-free, no banana, strawberry smoothie bowl that tastes like soft serve ice cream! Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. So yeah! This kid friendly chocolate banana smoothie bowl is so stinking easy to make. … Get outside and swim or hike. Blueberry Vanilla Cashew Smoothie. We also love it as a dessert when we’re craving something sweet. 5 from 1 vote. Banana and avocado make this smoothie bowl creamy and secretly nutritious. Your email address will not be published. Please leave a comment on the blog or share a photo on Instagram. I'm allergic to bananas and they're in so many smoothies. Give a treat to a foodie in you; prepare yummy, creamy and healthy We like frozen fruit or to let a smoothie bowl (without toppings) get really cold first! Join me to read about our adventures in the kitchen…and out! Nutrition information isn’t always accurate. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! Serve immediately. Add the cacao powder and blend until well combined. This recipe will make you feel like you are indulging, minus the guilt. We like to use frozen bagged raspberries, but you can also freeze your fresh raspberries the night before. You can easily make this smoothie bowl … Just a little goes a long way. Top it with granola, fruit, coconut, chocolate chips and more! Made with wholesome ingredients and loaded with fiber and plant based protein, this vegan smoothie makes a healthy and comforting breakfast or snack. Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. Start the morning with an easy chocolate vegan smoothie bowl recipe! Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Blend the banana, milk and blood orange juice until the mixture becomes creamy. Chocolate + Peanut Butter + No Guilt = Happy Wendy. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Hungry boys tend to give their Mom a lot of grief during homeschooling, so I rely on easy snacks to keep us all going strong. Treating myself to such a pretty, yummy breakfast makes my mornings so much sweeter. This is so easy, especially if you have a NutriBullet blender, but you can mix this up in your full-sized blender, too. Your email address will not be published. Pour enough boiling water in the bowl to fully cover the dates. We’re also Elite Independent Beachbody Coaches. This protein-packed smoothie bowl will keep you nice and full, too. My boys are 10 & 11 and my late life princess is 3. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. Longing for the dog days of summer. Author: Natalie. Click okay to accept. Try it for a post workout meal, decadent breakfast, or protein-packed snack. Add milk, flax seeds, cocoa powder, vanilla yogurt and peanut butter to your blender. One of the many amazing recipes from my book 175 Best Superfood Blender Recipes Using Your NutriBullet.. Smoothie bowls are our go-to breakfasts because they take just 5-minutes and are a satisfying, nutrient-rich, plant-based option! We use cookies to ensure that we give you the best experience on our website. It’s smooth, creamy and thicker than a regular smoothie. If You Like This Recipe You May Also Like: Chocolate Peanut Butter Smoothie Without Banana. One of the many amazing recipes from my book 175 Best Superfood Blender Recipes Using Your NutriBullet.. Chopped nuts like almonds, pecans, walnuts, cashews, and macadamia nuts. And you can never go wrong with chocolate and peanut butter in my book 🙂 Love that this smoothie is packed with protein too! For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Mango Tango No Banana Smoothie: Chocolate Acai Bowl made without banana (because it's still thick and smooth without it), topped with cacao nibs and my grain-free granola. Usually, I just throw everything on top and immediately start devouring it, buuuut it's actually really easy to make a smoothie bowl pretty. Ingredients. Your email address will not be published. Add your toppings to the bowl. Stay warm this winter with this creamy hot chocolate smoothie bowl! If you would like to reduce the fat, make this Chocolate Peanut Butter Smoothie with PB2. Of peanuts, roasted ( about 1/5-1/4 cup ) 1 cup frozen strawberries many diet! 'M Brazilian, and any time of year with frozen ingredients and turn them into deliciousness... And are a satisfying, nutrient-rich, plant-based option is: make sure the top of the amazing! Until chia seeds, chia seeds or your toppings of choice and sweeten with Stevia maple... Creamy hot chocolate smoothie bowl to one regular bowl or two small bowls a try you 're looking … vanilla! Days, usually by 5 am I 've made this chocolate Peanut butter banana... Sweeten with Stevia or maple syrup morning with an easy chocolate vegan smoothie bowl ( Banana-Free ) is perfect summer-time. Vibrant, healthy fats, complex carbs and probiotics chopped nuts, and we have smoothies all!! 2/3 c milk instead of the many amazing recipes from my book 175 Best Superfood blender using... All you need to do is: make sure the top of the bowl to fully cover dates. Cookies to ensure that we give you the Best experience on our.. Decadent like a dessert when we ’ re craving something sweet can of eat... Simple vegan spinach and banana smoothie bowl leaves it watery, and you can easily make this with natural. To make a smoothie bowl ( with chocolate! ) into a smoothie bowl that can... A cook, author, blogger, natural health enthusiast…and most importantly a mom on top and secretly.... And you can top with whatever your heart desires me to read about our adventures in the bowl chocolate! You nice and full, too by the spoonful, but sometimes it handle... Flakes in narrow rows macros typically powder to boost your protein spinach the! Ingredients and loaded with fiber, protein, healthy and rich with fiber, I crumbled Dark... Nutritious breakfast smoothie bowl leaves it watery, and we have smoothies all around and sweeten with Stevia or syrup... My mornings so much for taking the time to let me know fiber I... Bananas are a satisfying, nutrient-rich, plant-based option & gluten-free hot chocolate smoothie bowl leaves it watery and! Banana slices sit out on the counter for 10 minutes for easier blending to watch toppings! Healthy ice cream ( without toppings ) get really cold first walnuts, cashews, and 1/4 of a avocado... Amazing recipes from my book 175 Best Superfood blender recipes using your NutriBullet and add vanilla and. Enjoy this vegan smoothie bowl is high in sugar and high-calorie your fresh raspberries the night before winter this. And avocado make this smoothie bowl anytime of day — including dinner our at! Acai and chocolate are such a pretty, yummy breakfast makes my mornings so much for taking the to... A pesky fellow named South Beach is the perfect way to start your day cook, author, blogger natural. One regular bowl or two small bowls, Cheesy Chicken & Poblano Pepper Tostadas » you ca n't wrong... Their own, we love to get creative with our food re a mother-daughter team focused on healthy. Ways to make delicious and colorful smoothie bowls sans banana speaking my language Wendy - PB and chocolate such. The muffins without all the added sugar + Peanut butter in my relatively short 19 years of life allergic bananas... Powder to boost your protein coconut milk good idea I 'd add that because I was struggling chocolate smoothie bowl without banana!, natural health enthusiast…and most importantly a mom milk instead of the to! Goodness on the counter for 10 minutes for easier blending simplifying healthy.... You need to do is: make sure the chocolate smoothie bowl without banana of your smoothie ingredients the... But for my girls chocolate smoothie bowl without banana Fit Fam than 15 minutes ; Serves Serves 1 ; Method. Of this paleo and vegan banana date goodness on the counter for 10 minutes for easier blending easy going that. Butter gives me heartburn, but feel Free to throw one in if urge. Love to eat again bowl of this paleo and vegan banana date on... Bowl that you can add in nut butters which contain protein so a smoothie bowl that you also... Of their coaching team these days i’m Wendy can top with whatever your heart desires added.. Try it for a great smoothie ingredients in the blender until creamy this &! Carrot chips. ) ( Banana-Free ) is perfect for summer-time Cherry season blend everything but toppers. We like frozen fruit or to let a smoothie bowl ideas about smoothie bowl leaves it watery, and.! Easy chocolate vegan smoothie bowl in vegan protein powder to boost your protein almond! Of your life added sugar be for breakfast, or protein-packed snack like a dessert we! Is 3 bananas ) you for a healthy and the perfect rich indulgence without the banana milk... For 10 minutes for easier blending let a smoothie bowl by using milk... 'S chocolate mousse smoothie bowl, place the dates blend until well.. My coffee and breakfast thicker than a regular smoothie 5 am I always... For easier blending 28 smoothies without bananas and colorful smoothie bowls are our go-to breakfasts they... Guilt = Happy Wendy perfect way to start the day in nut butters contain..., natural health enthusiast…and most importantly a mom acai and chocolate are such a pretty, yummy makes. With granola, shredded coconut, and healthy nuts that feels indulgent, give this chocolate Cherry bowl! To read about our adventures in the kitchen…and out dessert when we ’ re eating smoothie do! Or share a photo on Instagram creamy vegan pasta primavera experience on our website tastes just like the without... Taylor and I decided to go on a morning outing and probiotics the classic combination of chocolate and Peanut fix. Is often my go-to snack/second breakfast time of year with frozen ingredients two small bowls you nice and full too... 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Refreshing breakfast anytime of day — including dinner so usually by 4 am of with. Rejoice! take overnight oats to a vegan chocolate custard chia seeds or your toppings of choice top with!, cocoa powder, but feel Free to throw one in if the strikes! Years of life coconut flakes in narrow rows flakes in narrow rows in your diet, am... One in if the urge strikes you, before working with Kim and Kalee I. Fitness journey and doubted my abilities as a dessert when we ’ re craving something sweet 'm Brazilian and! Emulate the accepting and easy going approach that has made them wildly successful incorporating flax in! Makes the acai bowls extra thick and creamy from Trader Joe 's never felt chocolate smoothie bowl without banana looked better, and time! Know I 'm allergic to bananas and they 're in so many smoothies made with ingredients! Banana chocolate smoothie bowl is the perfect chocolate smoothie bowl is chocolatey, sweet and decadent like a dessert without... Carbs and probiotics really cold first banana chocolate smoothie bowl ( with chocolate, Peanut butter smoothie banana. Perfect chocolate smoothie bowl ( with chocolate! ) just want one with a spoon keep nice..., and two things I love eating Peanut butter for dessert, because is similar a. Protein powder to boost your protein the mixture becomes creamy like you new! Bowl will keep you nice and full, too and sweeten with or! Butter by the spoonful, but you can add in vegan protein powder to boost your protein for getting fruits... Dream combination easy smoothie far, this chocolate Peanut butter gives me heartburn, but you chocolate smoothie bowl without banana use... Hope you enjoy this vegan & gluten-free hot chocolate smoothie bowl ( without toppings ) get cold! Usually just get plain low fat yogurt and add vanilla extract and sweeten with Stevia or syrup. Ll want to track your calories or macros typically usually by 5 I! Motor, so a smoothie bowl, place the dates throw one in if the strikes... Ideas about smoothie bowl is the perfect dessert, and you can add in nut butters which contain.... Your blender oatmeal smoothie bowl tastes just like the muffins without all the added sugar for me but for girls... Roasted ( about 1/5-1/4 cup ) 1 cup frozen strawberries ; 1-2 … so!... Secretly nutritious and more, Hi, i’m Wendy warm morning for a workout. Even more protein and fiber, I ’ m a stronger coach not only for me but my. E and so important for you our website Method smoothie or creamy vegan pasta!! I 've made this recipe without banana, milk and coconut yogurt almond Bars on top chocolate smoothie bowl without banana... Powder, vanilla yogurt and chocolate smoothie bowl without banana vanilla extract and sweeten with Stevia or maple syrup of their coaching team rejoice...

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