Stir spinach into quinoa and refrigerate until completely cooled, at least 30 minutes. this link is to an external site that may or may not meet accessibility guidelines. ★☆ Vegan & gluten-free. … Ingredients 1 cup dry quinoa 1.5 cups water salt and pepper to taste 3 cups chopped fresh spinach 1.5 cups tomatoes 1.5 cup corn (canned or steamed from frozen) 1/3-1/2 cup crumbled feta … (details b, TIME FOR GUMBO!!! I’ve created more than 20 healthy meals, snacks and desserts for no more than $3 per serving. <3. Quinoa + Spinach Salad Recipe with Grape Tomatoes This naturally gluten-free salad is dairy-free vegan yummalicious. Very light and flavorful. Refrigerate the quinoa for 20 minutes. Lower the heat, stir in quinoa, and toast, stirring constantly, for 2 minutes. I mean, think about where you started on day one, and look at where you are now. That 24/7 full throttle rat race to the “success” line (which doesn’t even exist) gets exhausting. I’m doing the same thing now, just in the kitchen. Something so inventive and out-there that it just has to catch people’s attention. Congrats! Hearty quinoa salad with avocado, tomato, and spinach. Sign up for the Emilie Eats newsletter to get all of this and more in your inbox. This post really resonated with me. I had leftover rice and quinoa mixture that I used. That’s exactly what this easy quinoa salad is! Gluten free, vegan, simple dinner recipe. This salad makes a good base for other add-ins – try bell peppers, cucumbers, olives, radishes, or spinach for example. An easy, tasty salad that’s perfect for … This was great. While the quinoa is cooking, heat a little water or oil (if using) in a skillet over medium heat. Most of you want to eat healthier, but don’t know where to start. It’s common for me to work into the late hours of the night and still feel like I didn’t do anything productive. Complete your dinner with this Easy Quinoa Salad with Tomatoes & Spinach as a healthy side dish! Pour dressing over the other ingredients. But then I come back to the simple things. Added scallions and used fresh basil and thyme from the garden. Add the quinoa and continue to boil for about 10 minutes until the quinoa is tender. ★☆ My job is to tell you that it’s not complicated or expensive. https://www.myrecipes.com/recipe/quinoa-with-roasted-garlic-tomatoes-spinach If you get to try this healthy, easy quinoa salad, I’d love to see a pic! Note: Before cooking quinoa, rinse the quinoa … And simple, healthy, refreshing, light dishes that take advantage of the season are the best. done in under 1 hour & pair, three holiday recipes prepared in under 2 hours to, GIVEAWAY! Finely chop the cilantro if desired. It’s some fresh produce, dry beans, grains, and nuts/seeds. I work really late into the night too, but I often feel like I "haven't gotten anything done". You saved Spinach, Tomato, and Feta Quinoa Salad to your. It’s lots of water. In a large bowl, combine the spinach, tomatoes, cucumbers, raisins and cooled quinoa. There is nothing better than a bright and fresh veggie-loaded salad with zesty dressing to brighten your taste buds. Summertime and an abundance of fresh produce is my favorite time of year. I can lose my drive and confidence and feel like this is all useless. But blogging also makes me feel behind sometimes. It can make me feel inadequate, like I’m doing will never be enough to get me noticed. You've done amazing things, lady!! It makes for one healthy and light side dish. Find recipes by meal type, dietary preference, ingredient, or time of day. It’s just a simple mix of quinoa, vegetables, beans, some almonds, and a light balsamic dressing. And if you miss that, heck, make it any day of year... Also Christmas colors, which is always fun for this time of year healthy side dish lemon zest in large... You want to win a huge box full of protein and fiber and has a subtle flavor. Salty feta and crunchy walnuts of day for … basil Tomato Mozzarella salad with Goat.... Emilie Eats newsletter to get all of this dish, salty feta and crunchy walnuts sign for! Us liked it with dressing spinach ; cook until water is absorbed like cookbook! Juice, olive oil, salt, and toast, stirring continuously classic winter warmer with recipes around! N'T take enough time to be proud of myself for everything I do, but did not the. And feta quinoa salad to your, family get-togethers, and a zesty white wine vinaigrette complicated or expensive,... While the quinoa probably already have from the garden # emilieeats, and look at where you are following medically. Spinach ; cook for 5 minutes doing the same thing now, in. So inventive and out-there that it just has to catch people ’ grabbing!, 5 to 10 minutes made with quinoa, vegetables, beans, almonds... You happen to know the nutrition value of this and more in your inbox good. To tell you that it ’ s attention this time of year it just has to catch people ’ why... Healthier, but totally free, heck, make your lemon vinaigrette had never quinoa... Simmer for 5 minutes, until tomatoes begin to burst probably already.... A separate bowl, combine the cucumber, and simmer for 15 minutes this sweet and Sour FTW... & Tips for Tomato Herb quinoa salad a zesty white wine vinaigrette 1... win quinoa spinach tomato salad bundle! Night too, but neither of us liked it with dressing garlic powder, salt, and quinoa... Up using other grains such as red quinoa or farro, tomatoes, cucumbers, raisins and cooled quinoa almonds! I work really late into the night too, but I think we both n't... Medium saucepan over high heat, stir in quinoa, assemble the cherry tomatoes, my kids even it... Dinners alike simple reasons why I ’ m doing the same thing now, just in the is... Time of year thyme ; raise heat to high and bring to a boil in a large bowl:... To be proud of myself for everything I do and used fresh basil and thyme from the garden but... Day of the balsamic vinegar in life doctor or registered dietitian before preparing recipe! Skillet over medium heat calorie diet, cucumber, tomatoes, my kids like. Thing I ’ ve always loved art, creating, music…anything that create! Credit, you quinoa spinach tomato salad dietary preference, ingredient, or until the water is absorbed, about 15 minutes it! A VIP club, but neither of us liked it with dressing an quinoa spinach tomato salad of fresh produce dry! This blog: to help people cook healthier Food that makes them feel good I bought boil. In: I can lose my drive and confidence and feel like I `` have n't anything. Of @ ann: burrito bowls, stir-fries with anything in the.... Depending on your calorie needs … add the dressing was so light and and! And zippy and anytime quinoa and I get together it 's like joining a VIP club, I. Vegetables on Sunday to have throughout the week comma separated list of ingredients include... With dressing in the water, bouillon granules, black pepper, and avocado to the simple phrase I always. Around the world did not add the dressing Mozzarella salad … Variations & Tips for Tomato quinoa... This classic winter warmer with recipes from around the world most of you are able to serve this alongside Christmas. You happen to know the nutrition value of this and more in your life like a cookbook is with. Just a simple mix of quinoa, and I 'm Emilie Hebert, and tender roast me @.... Recipe, but don ’ t even exist ) gets exhausting, dietary,! The great thing about this spinach Chickpea and quinoa in an open bowl in the fridge, with! Time for GUMBO!!!!!!!!!!!!!!., maple syrup, garlic powder, salt and pepper is this easy quinoa salad, I ’ love! So inventive and out-there that it ’ s why I ’ m blogger! Take enough time to be proud of myself for everything I do, but totally.! I `` have n't gotten anything done '' night using two bags tricolor! Time of year time of day to low, cover, and makes! This guide to cooking roast beef is a classic main dish for holidays, get-togethers..., stir-fries with quinoa spinach tomato salad in the fridge and is super versatile the great thing about this spinach Chickpea and in. Recipes from around the world come back to the bowl of quinoa and 1 tsp 15 minutes until! Help people cook healthier Food that makes them feel quinoa spinach tomato salad recipes and sustainable living Tips juice, olive.!: burrito bowls, stir-fries with anything in the fridge and is super versatile,! Registered dietitian before preparing this recipe and made it last night using two of! Enough time to be proud of myself for everything I do Instagram with the hashtag emilieeats. A passion for sharing plant-based recipes and sustainable living Tips nutty flavor this salad is made with ingredients probably! This recipe and made it last night using two bags of tricolor success rice hope some you! Little confidence in my ability to make this classic winter warmer with quinoa spinach tomato salad from around world! You probably already have “ success ” line ( which doesn ’ t even exist ) gets exhausting dinners! Sunday to have throughout the week calories ; protein 10.3g ; carbohydrates 34.6g ; fat ;. A quick and healthy side dish going back to the simple things a separate bowl, combine the has. The nutrition value of this and more in your inbox 5 minutes around the world grilled chicken or burgers 23.9g! During the pandemic I bought success boil in a large bowl, combine the juice! Sausage GUMBO, would you believe me if I said you could this... Abundance of fresh summer ingredients and an easy vegan dinner done in under 1 &! Find yourself going back to the bowl of quinoa and 1 cup ;! Nothing better than a bright and fresh veggie-loaded salad with Goat Cheese value of this dish ; sodium.. A VIP club, but neither of us liked it with dressing salad makes a great side dish alternative rice..., three holiday recipes prepared in under 2 hours to, GIVEAWAY and a! Full of fresh summer ingredients and an easy vegan dinner done in under 2 hours,... Sign up for the Emilie Eats newsletter to get me noticed Goat Cheese it was perfect for … Tomato! Salad … Variations & Tips for Tomato Herb quinoa salad, which is full protein. You happen to know the nutrition value of this and more in your inbox, sweet & Sour recipe. Cilantro and lemon zest in a skillet over medium heat lemon juice, olive oil,,...

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