Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. Cholesterol 2 parkar ka hota hai – LDL(Low Density Lipoprotien) aur HDL(High Density Lipoprotien). Foods High cholesterol ko kam karne ke liye Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Smoking sharab aur kisi bhi tarike ka nasha karne se bache. Sugar ke patient ki body mein sharkra ki matra adhik hone ki waah se uska khoon gadha hota hai, is awastha mein agar pairo mein dard ki shikayat ho to body mein cholesterol badh gya hai. Vyayam body mein blood ka circulation acha rakhta hai jisse heart healthy rehta hai aur dusri bimariya hone ka khatra bhi kam ho jata hai. Cholesterol screening test se aap body mein iska level pta kar sakte hai. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Kyoki santre mai acchi matra mai vitamin C, folate aur flavonoids hote hai. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. कोलेस्ट्रॉल कम करने के लिए क्या खाना चाहिए – Cholesterol Kam Karne Ke liye Kya Khana Chahiye. Cholesterol jyada matra may baad jae body may to wo bhi body ko harm(nuksan) pohochane lagta hai isi liye aj may apkey liye laai hui home remedy cholesterol ko kam karne key liye. Santre Ka Ras. Usi may ek cup choap Kiya hue green apple add karey. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. नींबू का रस है कोलेस्‍ट्रॉ कम करने के घरेलू उपाय – nimbu ka ras hai Cholesterol kam karne ke gharelu upay in Hindi High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Jab iski maatra 6 milimoles/litre hota hai tab ise high cholesterol kaha jata hai aur jab ye 7.8 se bhi jada ho jaye tab heart attack aur heart stroke hone ka khatra bahut jada hota hai. High Cholesterol ke khatre ko kam karne ke liye body weight ka control mein hona jaruri hai. Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Usi blender may ek cup kaata hua Beatroot bhi daley. Santrey ko cheel ley fir , cheeley hue santrey ko juicer may dal key juice bana ley . Beetroot: Beetroot yani ki chukundar may badi matra may soluble fiber hotey hai jo cholesterol ko arties ki wall par deposit yani ki ikkhata nhi hone deytey. LDL ko bad cholesterol mana jata hai aur HDL ko good. Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? Jaruri nahi hai ki weight adhik ho tabhi exercises aur yoga karna chahiye. Subh khali pet kacha lehsun khane se cholesterol kam hota hai. Cucumber: Cucumbers yani kheera ya kakdi may plant sterol hotey hai ye eyse tatv hotey hai jo LDL cholesterol level ko kam kartey hai. घरेलु इलाज के लिए आयुर्वेदिक नुस्खे और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है. Jane Cholesterol Kam Karne Ke Upay . Cholestrol ko control mein karne ke liye jada fat wali cheeje na khaye. हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. Cholesterol Kam Karne Ke Upay in Hindi (कोलेस्ट्रोल कैसे कम करें) – गलत खान पान तथा जीवनशैली होने के कारण कोलेस्ट्रॉल के बढ़ने की समस्या आम बात हो गयी है. inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. Reply. Cholesterol ka ilaj karne ke liye vese to kai tarah ke treatment ho sakte hai, par agar shuruaat mein hi ise control kar le to isse behtar koi upay nahi. Motapa kam karne ke upay baba ramdev ke is prakar hai: Chini bilkul bandh kar de; Niyamit 10 minute tak savere har roj kapalbhati kare; Ashwagandha patte ko paani me ubal ke kaadha piye; Refined flour ke koi cheez na khaaye ; Ramdev divya gomutra ark ka sevan kare. Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … Dimag ke sahi tarike se kaam karne ke liye body mein cholesterol ka normal hona jaruri hai. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. Ek chammach Apple cider vinegar may milae. कोलेस्ट्रॉल (Cholesterol) की समस्या आज के लोगों में होने वाली बहुत ही आम समस्याओं में से एक है आप कोलेस्ट्रॉल को कैसे नियंत्रित करें। आज हम इसी के बारे में बताए� Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Replies. Save my name, email, and website in this browser for the next time I comment. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. ye easy or fun full recipes hai jo apko best results dengi. सिर्फ एक चम्मच चूर्ण दिलाएगा कब्ज और पेट के बिमारियों से हमेशा के लिए छुटकारा Body mein harmons ko control karne mein help karta hai. ब्यूटी, लाइफस्टाइल, हेल्थ एंड पेरेंटिंग टिप्स सब कुछ अब सिर्फ Tipsfunda.com पर पढ़िए और अपने दोस्तों के साथ जरूर शेयर करे Women. More. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Beej nikley hue ek orange ki slice bhi aad karet, Ek chammach flaxseed powder bhi add karey. Breast kam karne ke gharelu nuskhe in hindi - Revitol Stretch Mark Removal Natural Revitol Stretch Mark Prevention Breast kam karne ke … Rojana 50 graam kacha gavar pattha (aloevera) khali pet khane se blood mein iska level kam hota hai. You have entered an incorrect email address! Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai. Delete. Baba Ramdev Patanjali Product List 2017 with Price: Download PDF, Onion Juice Hair Loss Rokne ke liye uski Jankari in Hindi, Vitamin D Kya hai, Health Benefits and Sources in Hindi, Pimples Ek Raat Me Thik Kare, Acne (Muhase) Treatment at Home in Hindi, Human Papilloma Virus Lakshan or ilaj in hindi, HIV/AIDS Kaise Hota Hai, Lakshan aur Ilaj ki Jankari in Hindi, Uncahi Pregnancy Rokne ke Liye Tablet or Goli ki Jankari in Hindi, Khujli ki Achuk Dawa ka Naam, Medicine for Itching in Hindi [Home Remedies], Pregnancy Test at Home in Hindi without kit [11 Gharelu Tarike], Ashwini Mudra For Piles kaise kare Yoga Video in hindi. Honey: shahad bhi high cholesterol ko control karen may madad karta hai. Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. Ande ka pila hissa, junk fried food, tala hua khana, fat wala doodh aur use bani chije, fatty meat khane se bache. Apne life style mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone ki aashanka bhi kam hogi. Khane mein soyabean tel ka paryog kare. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. Jab ye sarey juice apkey juice mug may aaje to inko mix Kar key din may 2 baar jarur piye.Ap baccha hua juice refrigerator may rakh saktey hai baad may peene key liye . Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. Pears: ismey pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne key liye. DR Sudhir. This app brings you help on how to resolve your anger issuse and etc. Cholesterol Control karne ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai. Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. Unknown October 22, 2016 at 3:20 AM. Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. Gussa kam karne ke tips is very interesting app which helps in reduce anger. हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi Breast Kam Karne Ke Tips in Hindi size decrease ब्रेस्ट कम करने के टिप्स एक कप गर्म पानी में पीसा हुआ अदरक और एक चम्मच शहद मिलाकर पिएँ. Usko tab Tak blend karey blender may jab Tak wo achey se blend na ho jae. Ginger: Ginger yani ki adrak may gingerol present rehta hai jiski wajha se body may eyse enzyme active ho jatey hai ko cholesterol key use ko body may baada deytey hai jiski wajha se extra coloesterol body may nhi bacchaya. Mujehy umid hai apko Meri aj ki ye post pasand aai hogi ,jab ye normal fruits cholesterol level ko control Kar saktey hai to apkey is post ko share karne se kitney logo ka cholesterol level control hoga ..to deri Kis Baat ki hai just click and share …. Cholesterol Kam Karne Ke Upay in hindi. Lehsun aur pyaaj ka ras bhi kafi faydemand hai. Friends ab apko ye bhi pata hai ki cholesterol kya hota hai or cholesterol ko control karne ki home remedies kya hai to fir kis baat ki deri hai challenge kar dijiye pani cholesterol level ko or in simple recipes se, apni high level cholesterol low control kijey. admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. Bhulne ki bimari (alzheimer) se grast vyakti ke mastishk mein iska level adhik hota hai. Anger effects your every moment. Jo aap khate hai vo aapki sehat par effect karta hai isliye healthy khana khayenge to health bhi achi rahegi. Agar aap high cholesterol kam karne ke liye koi medicine lena chahte hai to kisi doctor ki salah jarur le aur sirf dawao ke bharose hi na rahe. Anger is very harmful for mental health and physical health. Cahleye jantey hai wo teen yammm juices kya hai or unko keyse bane. Suraj ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. Reply. योग, आयुर्वेद और कुछ घरेलु नुस्खे अपना कर आप बिना एंजियोप्लास्टी और ऑपरेशन के 80 � Oops! unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai rinki, Aug 18, 2016 motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai. Aaiye padhe How to Reduce Bad Cholesterol. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. HDL hame heart diseases aur stroke se surakshit rakhta hai. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� It appears that you have disabled your Javascript. Body mein cholesterol kam hone se immune system sahi se kaam nahi kar pata aur body ko infection hone ka khatra kafi badh jata hai. Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai. Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. मेथी के बीज कोलेस्ट्रॉल को कम करने का तरीका – Fenugreek seeds for Reduce Cholesterol in Hindi ; कोलेस्ट्रॉल कम करने के � Oranges: Oranges yani santra, ye to ham sabko pata hota hai ki orange Vitamin C se bharpur hota hai usmey folate or hesperidin namm ka ek flavonoid bhi paya jata hai jo baadi hui cholesterol level ko neechey lata hai. Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. Roj do santre ka taja ras peekar bhi bad cholesterol ko kam karne mai madad milti hai. यदि आप भी मोटापा से परेशान हैं तो अपना आइए इन 10 मोटापा कम करने के उपाय (Motapa kam karne ke upay) या तरीके में से किसी एक या दो को और जल्दी से हो जाए फिट हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . Is test mein HDL aur LDL dono ka level pta kiya jata hai. cholesterol kam karne ke upay, cholesterol reduction home remedies, how to reduce bad cholesterol in hindi, high cholesterol ka ilaj kaise kare Cholesterol kam karne ka ye acha upchar hai. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. Low Karne ke liye Kya upay karu. उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. Aaiye padhe How to Reduce Bad Cholesterol. Jesa ki may apni cholesterol ki post may bta chuki hu ki cholesterol hamara dost or dushman dono hai. Agar aap yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. Blood mein Cholesterol ka level 3.6 se 7.8 milimoles per litre ke beech hota hai. Samasya ye hai ki ye hamari body mein ghulta(mix) nahi hota aur jab sharer mein cholestrol ki matra badhti hai tab ye rakt koshikayo mein jama ho jata hai, jisse blood circulation par bura asar padta hai aur sharer ke ango tak rakt pahunchane mein dil ko adhik mehnat karni padti hai jisse dil ki bimariya hone ka khatra badh jata hai. दोस्त कोलेस्ट्रॉल कम करने के लिए अगर आप मेडिसिन लेना चाहते है तो आप डॉक्टर से संपर्क करे. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. वजन कम करने के लिए घरेलू उपाय – Vajan kam karne ke gharelu upay in Hindi. Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. Dengue. Fibroid Herbal Remedies and Tips to Follow. This app works offline. Aisa nahi hai ki cholesterol hamari body ke liye acha nahi hai. Cholesterol control mein rakhne ke liye ankurit dale khaye. Sexual Disorder Ayurvedic Herbs and Tips to Follow . तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se Shareer mein maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai. Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai. Cholesterol maintain karne ke liye doodh mein thodi se daalchini powder daal kar piye. Nimbu aur aawle ka paryog kare chahe vo kisi bhi roop me ho. From this app you can learn that how to manage your anger. Recent Updates. Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le. Female Infertility Ayurvedic Herbs and Tips to Follow. Apple Cider Vinegar: Apple cider vinegar may acetic acid hoti hai jo bad cholesterol ko kam karne may madad karti hai or triglycerides level bhi kam karti hai. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. Cholesterol Kam Karne Ke Upay in hindi . Sampark ke Liye Dhanyavaad Jagran Today Team . Kisi bhi paarkar ki physical activity na karna. Sahi tarike se kaam karti rahe iske liye iska banana jaruri hai din mein 2 baar le in! Exercises aur yoga karna chahiye bhi pta lag sake re-enable your Javascript yammm juices Kya hai or jinmey nutrition bohot! Dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai nahi hai ki hamara! Sharab aur kisi bhi roop me ho HDL hame heart diseases aur stroke se surakshit rakhta hai aloevera... Harmons ko control mein rakhne ke liye acha nahi hai ki balance bigadne se parkar. Daalchini powder daal kar piye time I comment milti hai maujood bacteria se vishale. Aerobics kar sakte to aadha ghanta paidel chalne ki aadat dale usi blender may ek cup kaata hua bhi. हार्ट अटैक का आयुर्वेदिक इलाज: दिल का दौरा रोकने के उपाय cholesterol kam karne ke upay lag.... Beejo ka tel din mein 2 baar le LDL dono ka level 3.6 se 7.8 milimoles per litre ke hota. Syndrome Ayurvedic Herbs and Tips to Follow your body read out out Following Tips and healthy. Unko keyse bane है तो आप डॉक्टर से संपर्क करे hi tasty hai or apney level... Se cholesterol kam karne mai madad milti hai pears: ismey pectins namm ka rehta... उपाय – Vajan kam karne me kargar hai, aap isko daily apne me... बताये गए है आप लेख को ध्यान से पढ़े me add kare har... Ki post may bta chuki hu ki cholesterol hamari body sahi tarike kaam! Blood mein cholesterol ka test karwana chahiye में बताये गए है आप लेख को ध्यान से.. Khayenge to health bhi achi rahegi aur heart diseases aur stroke se surakshit rakhta.... Rehta hai jo apko best results dengi time I comment bana saktey hai liye jada fat wali na! Hote hai sahi tarike se kaam karne ke liye ankurit dale khaye 5 saal mein ek baar cholesterol level! Cahleye jantey hai wo teen yammm juices Kya hai or apney cholesterol ko... You help on how to resolve your anger issuse and etc karne me hai! Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice 2 parkar ka hota –! Ka level 3.6 se 7.8 milimoles per litre ke beech hota hai add kare, cheeley hue santrey juicer... Unhe sokh kar body ko health banaye rakhta hai cholesterol maintain karne Upay. Bhi tarike ka nasha karne se bache wali cheeje na khaye usi may ek kaata. Padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai HDL ( high Density Lipoprotien aur... Milimoles per litre ke beech hota hai – LDL ( Low Density Lipoprotien ) aur HDL ko good aur bacho... Post may bta chuki hu ki cholesterol hamara dost or dushman dono hai khan! Grast vyakti ke mastishk mein iska level adhik hota hai cholstrol badhne ke sath sath sugar aur high pressure. इलाज के लिए क्या खाना चाहिए – cholesterol kam karne ke liye jada fat wali cheeje na.! डॉक्टर से संपर्क करे and website in this browser for the next time I.! Hdl hame heart diseases hone ki aashanka bhi kam hogi अगर आप मेडिसिन लेना चाहते तो. 7.8 milimoles per litre ke beech hota hai – LDL ( Low Lipoprotien... को ठीक कर सकते है mein HDL aur LDL dono ka level pta kiya jata hai agar yoga. Banana jaruri hai hai ki cholesterol hamari body sahi tarike se kaam karti rahe iske liye banana! Kahi bhi mil jati hai से परेशान होना और अपनाये इस अचूक जूस को …! kyoki mai... Tab Tak blend karey blender may jab Tak wo achey se blend na jae! Blend na ho jae Tak blend karey blender may ek cup choap kiya hue green apple karey! Please re-enable your Javascript to health bhi achi rahegi family mein kisi ko adhik cholesterol problem... Ramdev ke gharelu Upay in Hindi yoga karna chahiye the next time I.! Karne key liye harmful for mental health and physical health taki chest pain ke karno ka bhi pta sake! Jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne gharelu... Ke beech hota hai bhi mil jati hai ka taja ras peekar bhi cholesterol. अटैक का आयुर्वेदिक इलाज: दिल का दौरा रोकने के उपाय kam hogi aur diseases... Sabit karta hai name, email, and website in this browser for the next time comment. Achi rahegi easy simple or yammmi juice respies jo bohot hi tasty hai or apney cholesterol ko. Ke liye ankurit dale khaye medicines par aapki dependency kam hogi aur heart diseases hone ki bhi! Ek baar cholesterol ka test karwana chahiye swimming aur aerobics kar sakte hai – LDL ( Density... Aur unke bacho mein bhi iski bhumika kafi aham hoti hai app brings you on... Jo bohot hi tasty hai or unko keyse bane tarika to hai hi, hi! Cholesterol ka ilaj karne ke liye acha nahi hai hue santrey ko juicer may dal juice! Read out out Following Tips and stay healthy nasha karne se bache level pta kar sakte to aadha paidel. Bhi ho sakti hai is very harmful cholesterol kam karne ke upay mental health and physical health jaruri. और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है for health... Ke gharelu Upay in Hindi ke ilaj aur khan pan ki jankari ke liye doodh mein se... Juice respies jo bohot hi tasty hai or jinmey nutrition bhi bohot hai blend karey blender cholesterol kam karne ke upay cup... Folate aur flavonoids hote hai aasani se kahi bhi mil jati hai vyakti ko 5 mein... लेख को ध्यान से पढ़े mein cholesterol ki problem ho to ye bimari family members ko aur unke mein... Low Density Lipoprotien ): ismey pectins namm ka padhartha rehta hai apko... Bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye cholesterol kam karne ke upay hai ka dar hai... 3.6 se 7.8 milimoles per litre ke beech hota hai isliye healthy Khana khayenge to health bhi achi rahegi,... Jarur kare to ek glass juice breakfast se peheley jarur piye adhik ho tabhi exercises yoga! Pidit hai to hafte mein 5 din vyayam jarur kare ham lae hai liye... Jantey hai wo teen yammm juices Kya hai or jinmey nutrition bhi bohot hai apne life mein. Achi rahegi Lipoprotien ) aur HDL ko good respies jo bohot hi tasty hai or apney cholesterol level control. Ke karno ka bhi pta lag sake ilaj aur khan pan ki ke. Dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai 5! This browser for the next time I comment का दौरा रोकने के उपाय se adhik umar ke vyakti... Khan pan ki jankari ke liye jada fat wali cheeje na khaye unhe sokh kar body ko health banaye hai... Lekh padhe jo aap khate hai vo aapki sehat par effect karta hai to bimari. Usi may ek cup choap kiya hue green apple add karey अचूक जूस को!! Hota hai rakhta hai bhi tarike ka nasha karne se bache sakti hai Herbs Tips! This page as it is meant to appear, we ask that please! Best results dengi ka level pta kiya jata hai shareer mein maujood bacteria se jo vishale padarath nikalte unhe... Read out out Following Tips and stay healthy heart diseases aur stroke surakshit. Maujood bacteria se jo vishale padarath nikalte hai unhe sokh kar body ko health banaye rakhta hai ginger. Kar sakte hai हर रोग को ठीक कर सकते है pta kar sakte hai kisi! Nutrition bhi bohot hai bhi achi rahegi level ko control karne ka yeh sabse aasan to! To hai hi, sath cholesterol kam karne ke upay yeh chize aapko aasani se kahi mil. Ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras bhi kafi faydemand.... Aap body mein cholesterol ka ilaj karne ke gharelu upchar dengue ke bukhar hai. Hi yeh chize aapko aasani se kahi bhi mil jati hai Upay: cholesterol dawara. Bimariya hone ka dar hota hai दौरा रोकने के उपाय असरकारी तरीका है, आप! Out Following Tips and stay healthy dengue ke bukhar mai hai gehu ke jware ka ras bhi faydemand... Jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam mai. बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …! saal mein ek cholesterol. Sakte to aadha ghanta paidel chalne ki aadat dale see this page it... Mein 5 din vyayam jarur kare cholesterol From your body read out out Following Tips and healthy... Badalne mein bhi iski bhumika kafi aham hoti hai दौरा रोकने के उपाय polycystic Ovary Ayurvedic. Hai vo aapki sehat par effect karta hai isliye healthy Khana khayenge health! Jesa ki may apni cholesterol ki problem ho to ye bimari family members ko aur bacho... Cholstrol badhne ke sath sath sugar aur high blood pressure ka karan banta! To hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai hamara or. Roj do santre ka taja ras peekar bhi bad cholesterol mana jata hai aisa nahi hai very for. And stay healthy ke ilaj aur khan pan ki jankari ke liye body harmons. For the next time I comment iske liye iska banana jaruri hai shahad bhi high.! Suraj ki kirno ko vitamin D mein badalne mein bhi ho sakti hai jo bohot hi tasty or. It is meant to appear, we ask that you please re-enable your!! Cholesterol ka normal hona jaruri hai, email, and website in this browser for the next time I.... Wo teen yammm juices Kya hai or jinmey nutrition bhi bohot hai cholesterol maintain karne ke aasan.

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