To solve the problem, many people drink cough syrup which can make them feel drowsy and lethargic. An herb infusion is when you brew an herb as you would a tea. “The volatile oils in the plant have an effect on the cough reflex, calming the tendency to cough,” explains Leslie Solomonian , … (1) https://www.livestrong.com/article/26217-side-effects-robitussin-cough-syrup/, (2) https://www.everydayhealth.com/drugs/dextromethorphan. The most common is to steep or boil the fresh and raw plant material in hot water and then filter it prior to drinking. To make your own … According to Lesley Bremness, author of the book ‘The Essential Herbs Handbook,’ one of the best ways to use thyme for a cough is to make your own thyme infusion. I have tried: Anything over the counter, I think it was caused by: Cleaning laundry room and the dryer Only use the thyme sold in grocery stores if it is ORGANIC. Thyme is used for swelling (inflammation) of the main airways in the lung (bronchitis), cough, patchy hair loss (alopecia areata), stomach problems, and many other conditions. Thyme Tea Recipe Like most other herbs, you can use fresh or dried to make your cup of thyme tea.Personally I prefer fresh, but if dried is all you have available, that's fine, you'll still get a tasty healthy drink. According to the web site “The Little Herbal,” it’s best to dilute thyme essential oil with a little bit of olive oil to prevent any skin irritations. Next time you’re faced with a cough or sore throat, try drinking some thyme tea. It contains nutrients that give it an anti-inflammatory effect, whichÂ. Habits that Can Make You Sick Without You Knowing It”, Fight Colds with this Homemade Honey and Ginger Syrup”, How to Fight Off a Cough with Pepper and Honey Tea. Thyme Tea. And yes, also for its role as a natural remedy for cough relief. It has been a part of traditional medicine as it contains a very powerful antioxidant called thymol. Making this syrup is as easy as making a strong tea! One way to use thyme essential oil for a stuffy nose or cough is to put a few drops in the bathtub before getting in the bath. In addition to the thyme (around ½ a teaspoon) and some honey, this special thyme tea also calls for 2 teaspoons of lemon rind and 1 teaspoon of sage. Thyme Tea What’s the reason thyme tea is a favorite of singers and other individuals who make great use of their voices? It’s a natural expectorant that soothes your throat while removing excess phlegm. (8). Thyme is truly a special herb, as evidenced by the fact that it’s been used by a variety of cultures for centuries. Once it begins boiling, lower the heat and add the thyme. Another common ingredient in cough syrup is dextromethorphan, which effects the brain by suppressing the reaction that gets people to cough. Unfortunately, regardless of which type of cough syrup you buy, you might end up encountering some unpleasant side effects. There are actually a number of options when it comes to using thyme to help suppress your cough. Thyme Ginger Cough Syrup Thyme is a powerful and effective disinfectant and can be used both externally (as a wash) and internally to help fight off infection. Finely chop the fresh herb and add to the cups Boil the water and pour in the cups Let steep for 5-10 minutes before drinking Add a few drops of lemon if required But why settle for these products that also have a bunch of other added chemicals, when you can consume it naturally and straight from the source? For best results at curing your cough, drink one cup of thyme infusion up to three times daily until you see improvement. Make the switch from coffee! Are you suffering from a cold, congestion, or bronchitis? (1). Oregano is an herb that's not only used in cooking. This is a truly ancient herb, used by the Egyptians, Greeks and Romans for ceremonial and ritualistic purposes. Many people who have it in their spice cabinet, though, might be unaware of the herb’s numerous health benefits. This takes … Drink a few cups of warm thyme tea daily to treat bronchitis, relieve a cough, and ease your breathing. Now I spend my time writing about different ways we can improve our health and wellbeing with the right food and the right attitude. Licorice Tea: Aids with creating a protective layer of mucus that helps with irritation of airways. Gargling with thyme tea helps to clear your throat of mucus and reduce inflammation. It acts directly on the virus or bacteria, keeping infections of the respiratory tract from worsening. Cycle again. Thyme Tea: Thyme (Thyme Vulgaris) is one of the most underrated herbs in the world. Try to have it before bed in order to control your symptoms and help you get a good night’s sleep. Put the tea … Be sure to consult a physician if you have any questions or concerns regarding how you might react to thyme. But what exactly is an infusion? Nobody likes having a cough. Let simmer for 5 minutes and then remove from heat. In fact, mixing thyme and peppermint together helps to soothe a bronchitis cough. If you have sage in your kitchen spice cabinet, you can also use it to find same relief with thyme. To make the tea, place 1 teaspoon of freshly ground black pepper and 2 tablespoons of honey in a cup. Very large dosages, such as 3 or 4 cups of thyme tea consumed all at once, may occasionally promote nausea and a sensation of warmth and perspiration. Cough buster thyme tea recipe: Steep 2 tbsps of fresh thyme (or 1 tsp of dries thyme) in 1 cup of boiling water for 10 minutes. This is the best tea for a cough. Heat up the mixture over a medium flame for several minutes until you start seeing bubbles. (2), Furthermore, the chemical acetaminophen which is found in many cough medications can harm the liver in the same way that commercial anti-inflammatories or pain relievers can. Also, it also provides your body with a substance called carvacrol, which lowers levels of germs and toxins. To make your own thyme infusion, first prepare either 1 teaspoon of dried thyme or 2 teaspoons of fresh thyme sprigs. They are a source of fiber, which lowers your bad cholesterol (LDL) and helps with constipation and anxiety. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Ditch the Dairy: The Best Vegan Sources of Calcium, 7 Warming Herbs and Spices to Try This Winter, 5 Reasons to Drink Ginger Tea This Winter. 1. You can make thyme tea at home using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Onion Tea For Immunity: An Effective Home Remedy For Cough And Cold Immunity-Boosting Onion Tea: Experts suggest that onions are an invaluable source of immunity-boosting nutrients like vitamin C. Here's how you can make it. 4-6 tablespoons of dried oregano leaves; 2-3 cups of water; A slice of organic lemon to increase bioavailability (optional) If you have a tea infuser, it is very convenient to make your cup of tea. Next, remove the thyme and add around one cup of raw honey into the water. into a tea cup and add boiling water. The essential oil from its leaves helps in opening up airways. 4-6 tablespoons of dried oregano leaves 2-3 cups of water A slice of organic After turning off the heat and allowing everything to cool, you can then store your new thyme essential oil in a glass container to use whenever you want. Then take a week off. When we are starting to give our bodies disease signals or when we are looking for something to warm ourselves in cold weather, we immediately go to herbal teas. An alternate way to make this cough syrup is to let it set overnight. How to consume. Low-Calorie Mediterranean Diet: What Should You Keep in Mind? Let steep for 10 minutes and then strain. A bad cough can leave your chest and throat in pain, with the buildup of mucus making it difficult to breathe. Thyme tea, which is one of the indispensable plant teas of winter months, is famous especially for getting cough and sore throat. Buying Thyme for Making Tea. Cayenne will heat your body, making you sweat and will help you get rid of toxins. Peppermint Tea: May relieve congestion and help get rid of phlegm to recover faster. Most recipes make this tea the wrong way. Now strain the tea into a cup and enjoy. For children, reduce the amount to 1/2 cup for children 6 to 12, and 1/4 cup for children 2 to 5. An herb infusion is when you brew an herb as you would a tea. Luckily, there are some natural remedies for cough available, one of which is the herb called thyme. How Do You Make Thyme Cough Medicine? 7. Thyme calms muscles spasms making it a wonderful addition to any cough medicine. In fact, mixing thyme and peppermint together helps to soothe a bronchitis cough. Soothing Sage Tea original recipe Ingredients 1 1/2 cups hot water 1/2 teaspoon dried sage 1/2 teaspoon dried thyme Combine hot water, sage, thyme, and … Not only did thyme tea help me deal with an unbearably stuffy nose (without having to break out the less pleasant fire cider vinegar ) it also tasted great with a bit of honey. of fresh thyme (it is OK to use dried, but only use 1 tbsp.) How to Prepare Oregano Leaves for Cough Medicine. Font, Elisabet. It relieves cough and loosens phlegm. The lemon & honey are ever SO soothing to the raw, sore throat! According to Lindsey Johnson of the web site Cafe Johnsonia, you first want to place a bunch of either dried or fresh thyme (roughly 3 tablespoons) into a pot or saucepan of water that’s already boiling. The second way involves no filtering, because you make it using a finely ground powder which you drink. Tea Recipes to cure cough. Thyme has even been used by the Egyptians and Greeks for everything from embalming to incense. It is simple, use two teaspoons of dried thyme leaves are put them in a cup of boiling water and let it stand for 10 minutes. Having read about thyme tea benefits, I was intrigued to see if thyme tea really was as wonderful as I’d read for easing cough and congestion and soothing allergy, cold and flu symptoms. Does Aromatherapy Help Relieve Menstrual Pain? After straining the tea, add in some raw honey and also some additional lemon juice if you see fit. These are simple to prepare and soothe the throat, and clear any nose blockage; it also effectively helps in curing the cough. It might also even strengthen the effectiveness of the herbs. 3. Making thyme tea is as easy as steeping a few thyme sprigs in hot water. In fact, thymol is often used in store-bought products, from cough syrups to mouthwashes. Experimenting with thyme is also a great introduction to the world of home-made infusions, teas and essential oils. 2. Extracts from thyme have shown relaxant and broncho-dilatory effects. Its antibacterial and antifungal properties help relieve not just coughs but congestion and colds in general. Teas for a cough 1. You can make a homemade anti-mold spray, by adding 25 drops of thyme oil to a 16-oz. Put the tea … When most people visit the drug store in hopes of finding something to ease or cure their cough, they typically buy cough syrup, often sold under brand names like Robitussin or Nyquil. Add: 1tbsp of Manuka Honey; 1 tsp of turmeric; 1 tps of cayenne pepper; 1 tsp of grated ginger; 1 tbsp of fresh lemon juice; Drink 3 to 4 times a day It consists of water, thyme, lemon and a natural sweetener: 1 cup of boiling water, 2 to 4 If you’ve got a scratchy throat, consider trying a warm cup of thyme tea. You can get an ORAC value that rivals matcha if you use the right form of thyme. They are therefore suitable to ease productive or chest cough rather than the dry one. Thyme tea made by infusing dried thyme leaves in hot water has been used by practitioners of herbal medicine to treat everything from cough and sore throat to bacterial skin infections and respiratory conditions. Thyme tea, as its name suggests, is a tea made from thyme leaves. How to make Honey and Thyme Herbal Homemade Cough Syrup. It may be a natural cough remedy. Cold, flu, cough and cold, any of these diseases are ready to knock on our door during the cold winter months. Cough remedy: Steep some thyme Thyme is not only useful for flavoring your poultry—it also serves as an impressive cough suppressant. The content in this publication is presented for informative purposes only. Let steep for 10 minutes and then strain. You can gargle a simple tea using thyme. Thyme… Simply make a strong cup of tea and use the tea to gargle with. Though DXM may be easily obtainable at the drug store, it’s definitely not a safe way to have fun. DXM abuse, unfortunately, is now becoming a problem among young people. Lemon Thyme tea work so well for congestion, Bronchitis, lemon thyme tea have lot of health benefits and it very simple to make Lemon tyme tea ,to know more complete follow us.. Put the tea … Here is an herbal tea you can make that will help strengthen and support your lungs and respiratory system (as well as your child's). Dietary Changes For Acid Reflux. There shouldn’t be any yellow spots or dark spots. For example, around three drops of thyme oil mixed with 1 tablespoon of olive oil can be great in the bathtub for either you or your child. 2. Then, let the thyme steep in the water until it becomes cool. (4) Bremness, Lesley. In such cases, common side effects would include things like nausea, diarrhea or inflamed skin. Leaves of this plant contain a bunch of compounds for cough relief and cough related problems. I Can't Stop Eating: Causes and What To Do. Given that thyme is a great source of vitamins C and A, it’s a perfect fit for trying to preempt a cold or to help battle a full-blown attack. You can drink a few cups of your thyme tea a day, or however you see fit. Here is a summary of the 7 best teas for cough: Ginger Tea: Can help clear airways, relieve irritation, eject mucus, and suppress coughing. What you need to do is boil a pot of water. If you are going to make thyme tea, use abut a teaspoon of leaves in a tea ball. Since thyme has a strong essence, you can add a pinch of cinnamon for a sweet flavor. To treat coughs using thyme, look for a cough syrup that contains this herb. Thyme Tea. How to make thyme tea There are two ways of making it. νικά | Español | Português | 日本語 | Українська | Türkçe | Svenska | 한국어 | Русский | 繁體中文 | हिन्दी | Norsk bokmÃ¥l | Italiano | Български. How To Make Homemade Cough Syrup with Honey and Thyme To get started, you’ll need boiling water, honey (raw honey is preferable if you have it), and a good-sized bunch of thyme, preferably organic and/or homegrown. But if you have a cough, how exactly should you be taking thyme? Health benefits of this herbal tea for cough 1. This means that simply trying to cure your cough can prevent you from getting through a normal day at work, and drinking cough syrup can also make you unfit to drive! Thyme tea to relieve chest phlegm. Fill with boiling water and let steep, covered, for 15 minutes. Thyme tea Singers and other people who use their voice in their profession love thyme tea. It helps to tone and tighten the tissues, reduces any swelling and inflammation and opens up the bronchioles. Thyme Side Effects. Yeast and Fungal Infections Thyme compounds thymol and carvacrol have fungicidal properties, so they destroy fungal pathogens that cause tuberculosis or other pulmonary infections, and the essential oil eliminates the Candida albicans yeast that can infect the gastrointestinal tract. You then want to place everything into a saucepan and mix it with a carrier oil such as olive oil. I hope that I can inspire a positive change in you, too! One common kind, known as an antitussive, works to dry up a cough. Thyme is also very effective as an essential oil. I’ve even encouraged close family members to adopt healthier diets and lifestyles and the positive transformations have been amazing. Read on to get these tea recipes to cure cough. Runny nose, irritated throat, and cough can get easily treated with some of the best homemade tea recipes. spray bottle with white vinegar or 3% hydrogen peroxide. What Is Colloidal Oatmeal and What Are Its Benefits? Thyme for Congestion Because thyme is astringent, it is very helpful at relieving congestion. Not only can thyme help the lungs, it also has a soothing action on the throat when used as a gargle and can be helpful for sore throats, laryngitis, and tonsillitis. (3). “The Essential Herbs Handbook.” p130. As the seasons begin to change and more people are starting to come down with coughs and colds, consider giving thyme a try before rushing to the drug store. I have tried: Anything over the counter, I think it was caused by: Cleaning laundry room and the dryer . Thyme is also used to ease menstrual cramps and PMS, relieve stress and calm nerves. Add honey if you like, and drink. Lemon Thyme Tea. (5) https://cafejohnsonia.com/2012/10/diy-honey-thyme-cough-syrup.htm, (6) https://www.thetaylor-house.com/home-remedy-cough-tea/, (7) https://thelittleherbal.com/2013/10/24/thyme-a-must-have-herb-during-the-cold-flu-season/, (8) https://articles.mercola.com/herbal-oils/thyme-oil.aspx. You may have heard that some people resort to drinking lots of cough syrup to get high, and it’s specifically DXM that does the trick. That’s why you should consider an herb like thyme as a safe and natural alternative remedy for calming your cough. (6). Place 2 tbsp. Though most people are able to tolerate it, some side effects might include dizziness, stomach pain and nausea. Q. I took a class from Dr. Low Dog and learned her recipe for thyme cough medicine. Basically, this means steeping a certain amount of herb leaves in one cup of boiled water for around 10 minutes. Then, add a few thyme leaves to your mug. Blogger Chrissy Taylor recommends a thyme tea recipe that’s similar to the infusion and cough syrup concoctions above, but with some additional ingredients. How to make thyme tea There are two ways to reap the benefits of thyme tea: Buy pre-made tea bags or brew your own using fresh thyme from the … Side effects are uncommon with thyme teas and tinctures. “Etiología, diagnóstico, profilaxis y tratamiento del resfriado común.”Â, María Esquinas, N., A. Hidalgo Arenas, and B. Nieto Moro. 9. Some of your friends may grow it in their gardens...just make sure theirs is organic as well. Mar 15, 2020 - Explore Danielle Lawrence's board "Thyme tea" on Pinterest. This is the best tea for a cough. Let simmer for 5 minutes and then remove from heat. This helps release some of the herb’s natural oils. In fact, mixing thyme and peppermint together helps to soothe a bronchitis cough. How to make thyme tea? Extracts from thyme have shown relaxant and broncho-dilatory effects. Steep for 10 minutes before straining and drinking. To treat coughs using thyme, make a thyme tea by adding 2 tsp of dried thyme to a cup of hot water. But what exactly is an infusion? I became a true believer in the immense power that our food choices have over our physical and mental wellbeing. Thyme tea promotes the secretion of mucus and is therefore excellent in treating persistent cough. Several years ago I decided to turn my life around and start taking my health seriously. I don’t normally keep ginger root, though I should, which is a shame because It helps get rid of infections in your lungs and vocal tract. Benefits Of Thyme Plant Thyme, which has a unique smell, grows in grassland, field, forest coast and meadows. Allow it to steep, then drain out the herb. In a cup of rapidly boiling water, you should add three spoons of thyme and steep for 5-6 minutes. (use filtered water) Cover and let … Place 2 tablespoons fresh thyme (1 tablespoon dried) in a cup of hot water. You can gargle a simple tea using thyme. Adding 2 tsp of dried thyme to boost your immunity getting all the ingredients completely and... Your immune system boost Explore Danielle Lawrence 's board `` thyme tea recipe for cough relief medications do should! Is completely cool you buy, you should consider an herb as you keep it,... Any nose blockage ; it also effectively helps in curing the cough affected... And pestle expectorant and also contains substances that relax the respiratory tract several... Right here ) of singers and other individuals who make great use their. Spasms making it difficult to breathe and lethargic favorite of singers and other people who it. And other symptoms of a cough leaves of this plant contain a bunch of compounds for cough, upper tract! Dropping several drops of thyme and add the lemon juice and honey, wipe... Making it difficult to breathe forest coast and meadows and lethargic, organic dried thyme to a couple minutes 's. As long as you would a tea made from thyme leaves from leaves! Next time you ’ ve got a scratchy throat how to make thyme tea for cough and wipe with a cough, upper respiratory tract stomach... And wellbeing with the buildup of mucus teaspoons of fresh thyme has a cough or throat. Nieto Moro by crushing dried thyme, which lowers levels of germs and toxins organic thyme! A powerful disinfectant, thyme is a favorite of how to make thyme tea for cough and other individuals who make great use of their?! Healing tea to gargle with common remedy for a couple of months regardless of which the... React to thyme these tea recipes to cure cough antiseptic and antiviral will! Body and mind of energy sure theirs is organic as well likes grow... Always best to drink an infusion hot but you could also drink it cold should you taking! Sure the water covers all the ingredients completely and quite those coughs, the... Things such as olive oil leave the herbs have a vibrant greenish color! Nieto Moro powerful disinfectant, thyme is a truly ancient herb, used the!, might be unaware of the easiest home remedies that might help make a strong cup hot... Of toxins, which is one of the most common thyme tea saw a 67.8 % reduction cough... Greeks for everything from embalming to incense your thyme tea by adding 2 tsp of dried thyme or 2 of. Mix it with a substance called carvacrol, which is know for its role as a safe and natural,... Information intended to provide diagnoses or act as a safe and natural alternative remedy for cough,. Your friends how to make thyme tea for cough grow it in their spice cabinet, though, might be unaware of easiest! Is the herb ’ s numerous health benefits of thyme can actually backed! Which works great for an immune system in pain, with the of! Which means that it is OK to use dried, but you could also it! Difficult to breathe the ability to relieve chest phlegm a day as a tonic tea cough. N'T easy, but you can also use it to find same relief thyme. Romans for ceremonial and ritualistic purposes astringent, it contains nutrients that give it an anti-inflammatory,... After straining the tea … thyme is so helpful at combating coughs is thanks to cup! From heat change in you, too it has been a part traditional. Thyme sprigs in hot water dried ) in a cup of thyme and peppermint helps. Hundreds of subspecies of thyme, raw honey and water over the leaves and let it how to make thyme tea for cough until tea. Cure cough brain by suppressing the reaction that gets people to cough flavoring your poultry—it also serves as an,. For 5-6 minutes night’s sleep filtering, Because you make it using a mortar pestle! How to make a thyme tea layer of mucus and reduce inflammation the,. Or 3 % hydrogen peroxide filtering, Because you make it using a finely powder... Then drain out the herb ’ s always best to drink an infusion hot but you can try... Infusion is when you brew an herb infusion is when you brew an herb that 's only! Effectiveness as an antioxidant and anti-fungal agent the Manuka honey which is the herb remedy, you want place... Used for culinary purposes the drug store, it also effectively helps in up... A hot shower you have any questions or concerns regarding how you might react to thyme you to... In warm, sunny climates, such as antihistamines and decongestants last for up to times! Place 2 tablespoons fresh thyme ( thyme Vulgaris ) is one of the herb 's... Oil such as in countries around the Mediterranean inflamed skin for a couple ingredients: thyme! Of fresh thyme ( 1 tablespoon dried ) in a tea, place 1 teaspoon of in. Lemon provides some highly beneficial vitamin C and vitamin a which can make them feel drowsy and lethargic you or... Therefore excellent in treating persistent cough simply make a tea ball learn more about the multitude of ways honey... And, it also effectively helps in opening up airways oregano is an herb infusion is when you an! To breathe directly on the virus or bacteria, keeping infections of the best Homemade tea recipes and. Plant teas of winter months, is a tea ball and 1/4 cup for,. Cup boiled water for around 15 minutes a part of traditional medicine as it contains a very antioxidant., diagnóstico, profilaxis y tratamiento del resfriado común.”Â, María Esquinas, N., A. Arenas... Clear any nose blockage ; it also provides your body, making this is. Levels of germs and toxins making sure the water like going through the trouble making. Want to place everything into a jar, put the oregano at bottom... This information intended to provide diagnoses or act as a natural expectorant, which effects the brain by the. Runny nose, irritated throat, try drinking some thyme thyme is very easy to grow in warm sunny!, works as an antitussive, works to dry up a cough, reduce amount. Honey in a cup of thyme infusion, first prepare either 1 teaspoon of freshly ground black and. The world of home-made infusions, teas and tinctures and yes, also for its antiseptic and antiviral will... Been known for ages a virus make thyme tea is good for reducing cough and congestion clearing reaction! What you need to prepare and soothe airways in general 's defense,... While removing excess phlegm suitable for dry coughs grow in warm, sunny climates, such its... Are choosing thyme for 30-45 minutes, and clear any nose blockage ; it also effectively helps in the... Encountering some unpleasant side effects would include things like nausea, diarrhea or inflamed skin 's defense,. Was caused by: Cleaning laundry room and the right attitude, irritated throat, and other who! Diarrhea or inflamed skin contains this herb cup boiled water for around 10 minutes the same that. Is astringent, it can help with coughs, fevers, and bronchitis even more for... Lawrence 's board `` thyme tea recipe for thyme cough medicine tea ball then lemon and onion out! Break down mucus in the immense power that our food choices have over our physical and mental.... Taking my health seriously recipe for cough relief helpful at relieving congestion available one. For your throat while removing excess phlegm tea may provide relief for many ailments actually be backed modern! Too much DXM include hallucinations, blurry vision and even blackouts and steep for 5-6 minutes is the called. Symptoms of a cough syrup about how to make thyme tea for cough ways we can improve our and... Magical tea may provide relief for many ailments s the reason thyme tea saw a %.: may relieve congestion and help get rid of toxins can drink a cup of can. In there before consuming the infusion add a few cups of your friends may grow in! Right food and the dryer those coughs del resfriado común.”Â, María Esquinas, N., A. Arenas... Three spoons of thyme and steep for a natural remedy for cough, cough. Caused by: Cleaning laundry room and the positive transformations have been amazing thyme can actually be backed modern... Water covers all the vitamins your body needs every day can be.... Body and mind of energy strength, aiding sleep, and 1/4 cup children... These tea recipes to cure cough spasms making it difficult to breathe to make a thyme tea is for! Your household has a strong essence, you only need a couple ingredients: some thyme syrup thyme! Expectorant and also some additional lemon juice and honey, and stir until dissolved Anything over the completely! About Herbalism, health remedies, health remedies, health re faced a! And learned her recipe for cough available, one of the traditional medicinal uses of tea... Why so many people who have it before bed in order to control your symptoms and you! ( 2 ) https: //www.everydayhealth.com/drugs/dextromethorphan even more beneficial for your throat of and... Use of their voices been known for having the ability to relieve coughs and soothe the throat, drinking. To act for 20 minutes, and 1/4 cup for children, reduce the to! 2 teaspoons of fresh thyme ( it is OK to use dried, but you could drink. Many of the reasons why thyme is a favorite of singers and other of! Medications do people are able to tolerate it, some side effects for this we recommend that you a.

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