These plants need around six hours of sun a day, so you’ll need to keep it on a sunny window sill. 4. Most plants won’t fit on a window ledge, so use a small table or plant stand to get your plant near the sun. Lavender is more than just an aromatic plant. Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma. Lavender (Lavandula) is a group of plants native to southern Europe, northern and eastern Africa, southwest Asia, and southeast India. Indoor growing doesn't mean you can plant your pot down just anywhere in your home. But some do, and if you select carefully among indoor lavender varieties, you’ll soon be singing the praises of growing lavender plants inside. 4 Lavender … The benefits of lavender essential oil in boosting sleep quality are widely acknowledged. Obviously, when you bring lavender plants inside, you are talking container plants. English lavender … Place indoor lavender plants near a bright south-facing window. The smell of lavender is recognised everywhere as a great aid for relaxation. Since some regular lavender … Lavender … You can also use supplemental light to mimic sun. Best Lavender as a Houseplant. In the medieval era, physicians used lavender … Here are some of the major benefits of growing lavender plants indoors: { 1 } Easier To Access. The best thing about lavender is that one can find it anywhere. Bring the magic of lavender fields into your home and garden by growing it yourself. There are creams, scents, and other products in which lavender … Depending on which type of lavender you keep and where you grow it, it can be grown as a perennial or annual flower. 100 grams of lavender contains 215 mg of calcium which is … Step 1 - Find a Location. Standard fluorescent tubes suspended 6 to 12 inches above lavender … Historically, lavender has been used for medical purposes. The lavender is grown mostly in the dry areas but the seeds and oil of lavender can be found at any place on the globe. 1. Nutritional Benefits. A fragrant and colorful plant native to Europe and Western Asia, lavender is a sun-loving flower best grown outdoors. Lavender. It may seem intimidating, but lavender is actually an incredibly forgiving plant, as long as you give it a … It is cholesterol and sugar free. Lavender is an herb that is used in skin and beauty products but packs a wealth of health benefits, including action against fungi, wounds, and anxiety. When choosing a location for your lavender plant… Learn about the possible benefits of lavender, how to … Keeping your lavender plants indoors requires a little extra work, but it is well worth the effort. According to the National Sleep Foundation, lavender helps your body relax by lowering your blood pressure and heart rate. Lavender: best plant for deeper sleep. 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