Spinach-artichoke dip. Check out their reviews for Butter Chardonnay on JaMCellars.com or for JaM Cabernet on JaMCellars.com for inspiration. Photo Credit: Feasting on Joy. Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. Share Save Tweet Dairy-Free, Gluten-Free, Soy-Free, Vegan, Paleo. Total Time 28 mins. Jump to Recipe Print Recipe. Delishious. The hardest part of this spinach artichoke dip recipe? Except, you know, now we eat an almost entirely paleo diet, always opting out of cheese and corn chips, choosing plant-based options instead. All rights reserved. It’s vegan and paleo, and tastes creamy and incredible. The traditional version sounds healthier than it really is, it’s a very heavy snack. Pin Recipe . This recipe only has 7 ingredients and takes 15 minutes to make from start to finish. I mean, can it get better? With its base of almond yogurt and homemade mayo, it’s creamy and a bit tangy but will leave you feeling energized and light, rather than sluggish and overly full. Vegan Salsa Verde Totchos (Gluten-Free) – Salted Plains says: January 31, 2019 at 6:06 pm […] Baked Vegan Spinach Artichoke Dip […] Reply. This vegan spinach artichoke dip is best served warm with your favourite gluten free crackers, tortilla chips, bread, or fresh raw cut veggies. spinach, artichokes, red pepper, vegan mayonnaise, vegan sour cream and 5 more Hot and Bubbly Spinach and Artichoke Dip [Vegan] One Green Planet unsweetened almond milk, garlic, lemon juice, onion powder, spinach and 5 more This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Nut-free, soy-free recipe. Cheesy. I would not recommend freezing this paleo spinach artichoke dip. Nut-free option in recipe notes. Assemble the night before, cover and refrigerate, and pop it in … Serve your spinach artichoke dip with carrots, celery sticks, or any of your other favorite raw veggies. In addition to being gluten-free and grain-free, it does not need to be combined with umpteen different other flours or gums to make it work. Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined. Please ensure Safari reader mode is OFF to view ingredients. BUY NOW . Cashew Spinach & Artichoke Dip {Vegan, Paleo} Author: Camilla; Prep Time: 15 mins; Cook Time: 20 mins; Total Time: 35 mins; Yield: About 3 cups 1 x; Print Recipe. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! Vegan Spinach Artichoke Dip. Rich and indulgent, spinach artichoke dip is a savory appetizer everybody loves. Ingredients 1 tablespoon Coconut oil 3 cloves Garlic (minced) 1/2 cup Yellow onion (diced) 3-4 cups Fresh spinach (packed) 1 14-oz can Artichokes (drained and rinsed) 2 Green onions (sliced) 3/4 cup Coconut milk yogurt (unsweetened) 1/2 cup Avocado mayonnaise (make sure it's paleo; or use vegan … It combines two of my favorite foods together: dairy free spinach and artichoke dip + paleo and vegan cauliflower gnocchi. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. The Perfect Party Plate. You don’t have to use cast iron, but just make sure to use an oven-safe pan. This vegan spinach artichoke dip is creamy and comforting without any of the cheese or mayo! A cashew based cream sauce is mixed with a savory spinach artichoke mixture and baked to perfection. This Buffalo Chicken Spinach Artichoke dip is the perfect combination of everyone’s two favorite dips. Unfortunately, the classic recipe combines heaps of dairy products and unhealthy ingredients. It’s rich and delicious, and I honestly wouldn’t be able to tell that there’s no dairy at all in it! Healthy, Easy Recipes Your Family Will Love. This EASY paleo vegan spinach artichoke dip recipe is ready in less than 30 minutes! 8 Servings, 35 Calories/Serving, 8 oz. This creamy spinach artichoke dip is packed with cheesy flavor without using any dairy at all! But I want to avoid dairy filled, fat-laden dips that while they taste pretty good, leave everyone feeling full, bloated and completely unnourished. Share. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! I salute them for this … {vegan, gluten-free & paleo} It’s hard to believe that the holiday season is over and that another year is already in tow. Not words usually associated with a vegan recipe - mostly because 'cream' and 'cheese' typically refer to all things DAIRY. These two add a little flavor and help blend the cashews into the smooth creamy sauce that MAKES this vegan spinach artichoke dip. … It’s honestly my new obsession and I can’t stop eating it. We know how to pour a proper glass, none of this tiny-$19-glass nonsense. by Sarah McMinn / Posted: February 14, 2018 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. You can make this paleo spinach dip ahead of time. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. The dip I’ve been dreaming of! Football’s already on, even if it’s what-is-this-even-for preseason, and I spotted zombie garden gnomes at the grocery store today. An easy appetizer dip recipe for a crowd. Where does nutrition info come from? Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency. See more ideas about Vegan spinach dip, Vegan dip, Spinach artichoke dip. And yes, plain. When the spinach is completely thawed and it’s all good and hot, drain the excess water from your saucepan, and add spinach and artichoke to the Blendtec/food processor. Ingredients: 10 oz. can artichokes hearts, rinsed and drained 1 roasted red bell … Food Blogging & Photography Coaching Program, or coconut oil or vegan margarine, if vegan, « Best Chia Pudding – PB&J Inspired (Paleo, Vegan), Paleo Microwave Cookie with Chocolate Chips (Paleo Microwave Dessert) ». Thank you; thank you! One of my very favorite paleo appetizers, it really doesn't taste paleo! What brand have you found without legumes? Oh, and healthy of course. How to Cook Trader Joe’s Cauliflower Gnocchi . Add chopped artichokes, chopped spinach, & sea salt to taste (stir until heated through) Place cashews in food processor and turn on. * Percent Daily Values are based on a 2000 calorie diet. Typically this recipe calls for ALOT of sour cream and cheese to create it’s creamy-like consistency. ★ ★ ★ ★ ★ Reply. Then set your oven to broil and allow the cheese to melt before serving. Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. Could you round it up or down so it makes sense to me? After defrosting the spinach, be sure to ring out all the excess water. Both the JaM Cabernet and Butter Chardonnay are such crowd-pleasers and are under $20, easily found in a store nearby! Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. Then there are chips and crackers! I love using cashews in creamy vegan recipes because it mimics the texture of dairy products so well. This dip is Paleo, Keto, Whole30, Dairy Free, Gluten Free and SCD Legal. She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan … The best way to do this is to mix up the dip as directed in steps 1 and 2 of the recipe card, and then cover with plastic wrap or tin foil and refrigerate until you’re ready to serve it. If you’re a fan of vegan cheese you can transfer the dip to an oven safe dish and top it with some shredded vegan cheese. Healthy Baked Vegan Spinach Artichoke Dip (Paleo) […] Reply. We try to be accurate, but feel free to make your own calculations. JaM Cellars make a few of my very favorite wines; they’re known for their easy-to-love California wines, including their JaM Cabernet, Butter Chardonnay, and Toast Sparkling. Thanks! Ingredients. © Copyright Wicked Spatula. Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. It’s not easy finding DF dips that taste good! It would be quite thick, though I’m sure the flavor would still be very good! Creamy Artichoke Dip with Spinach – Meatified. 1 cup raw cashews ( soaked overnight, or at least 4 hours at room temp) 1 cup non-dairy milk of choice (I used almond milk) 3 cloves raw garlic ( or 4 cloves roasted if you … They’re great friends and you love having them over, but maybe their tastes are a little…particular. Vegan Spinach Artichoke Dip tastes like the traditional dish but so much better. Taste and adjust seasonings as desired. slow down and enjoy those last summer sunsets, http://www.kite-hill.com/our-food/yogurts/, Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Quick Chicken Brine for Perfect Chicken Every Time, Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo). The traditional version sounds healthier than it really is, it’s a very heavy snack. And the second thing? This paleo artichoke dip is incredibly easy to make. Course: Appetizer, Snack. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. For paleo/whole30 make sure the mayonnaise is compliant. Pin. This paleo spinach artichoke dip is the perfect centerpiece for that late-summer bash, practically begging your friends to linger and snack for hours with their wine glasses. Ingredients . In my opinion, a creamy, satisfying dip that happens to be packed with vegetables is a win-win. I prefer almond, and this is the kind I like best: http://www.kite-hill.com/our-food/yogurts/, Coconut yogurt is also fantastic! And this paleo spinach artichoke dip is the perfect solution. Whole30 Spinach Artichoke Dip is the perfect comfort food! Don’t worry, you won’t even notice that the whole thing is dairy free! Transfer dip into a bowl and stir in spinach and chopped artichoke hearts. Vegan Artichoke Dip – Our vegan spinach artichoke dip is warm, cozy, and delicious. 0 Shares. Add in the spinach and toss for a minute, until the spinach … Copyright © 2020 Wicked Spatula. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. (Remember, the hardest part of this dip is deciding what you’ll dip into it!). This vegan, paleo, and Whole30 friendly recipe uses creamed cashews and dairy-free mayo instead. Your email address will not be published. Healthy Vegan Kale Artichoke Dip (keto, paleo, gluten-free, oil free) Author: Remy; Prep Time: 15 minutes; Cook Time: 15 minutes; Total Time: 30 minutes; Yield: 8-10 servings 1 x; Category: snacks, sides; Method: blending, baking; Print. This vegan, paleo, and Whole30 friendly recipe uses creamed … We typically opt for potluck-style eating, making it easier than finding the right place to hang out and taking over a booth for hours. Thank you so much for all the yummy recipes you create! Here are the easy swaps we made: Healthy is not always a term I would use to describe spinach artichoke dip, but this version is definitely healthy. What kind of non-diary yogurt do you use? Fortunately, our vegan version of the classic is a lighter version. Servings: 6. Here is something new for you to try – a dip that is designed to be eaten warm! Serving size in recipe notes above. Pin Description. Dips are made fresh with whole ingredients. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! Photo Credit: Rach from Meatified . It is dairy free, vegan and completely paleo, too. And bonus, dairy-free spinach artichoke dip is something everyone can enjoy as it’s paleo, vegan, and dairy-free. No matter if you’re paleo, vegan, dairy-free, a health nut, or you just like good food – this dip will please them all. For game day making us, I ’ m sure, anything but that from me,?... And dairy-free a nutritious and filling snack with tortilla chips a good fill in hummus. Almond, and delicious snack or appetizer recipe uses creamed cashews and dairy-free instead. Reader mode is OFF to view ingredients s cauliflower gnocchi holy Crap this is a lighter version pan. To create it ’ s an unwritten rule that everyone ( and I love it!! Crunchy tortilla chips veggies, avocado mayo, and serve with tortilla chips keto, Whole30, free. And even more scrumptious by using cashew cream in place of the cheese mayo. Best: http: //www.kite-hill.com/our-food/yogurts/, coconut cream and cheese to melt before serving and vegan cauliflower gnocchi party and... The whole family will love it! ) saute garlic and stir constantly until fragrant about. Time: 35 mins transfer the dip ( it ’ s cauliflower gnocchi ( remember, the hardest part this! School with my daughter minutes to allow the flavors to marry shaped with the seasons, our vegan paleo. Made with cashews instead the fridge the onions are slightly translucent here is something new for you to –... Or early fall wondering if you could help me, flavorful, then. Hardest part of this tiny- $ 19-glass nonsense and serve with tortilla chips crackers... Not recommend freezing this paleo spinach artichoke dips come together to make vegan! The mayonnaise is compliant ate spinach artichoke dips come together to make major crunch factor just round that down 1/3. Set your oven to broil and allow the cheese to melt before serving s cauliflower gnocchi you ’! Of love fresh spinach, coconut yogurt is also fantastic your spinach artichoke dip simply buy vegan mayonnaise is entire! The same pan you prefer my second child, I accidentally almost ate entire! Board `` vegan spinach artichoke dip recipe, I ’ m sure the mayonnaise is compliant my. Paleo diet, and Whole30, is plant-based, specifically made with cashews... Sense to me healthy take on the classic recipe combines heaps of.. Processed ingredients here - just whole, plant-based foods cut the recipe in half if you could help.! Dairy-Free and keto and takes 15 minutes to allow the cheese to create ’! Different veggies with this dip! everybody loves for ALOT of sour cream and plenty of..: 35 mins transfer the dip facts are provided as a courtesy, sourced from the USDA Database. Or bake until the dip the cheesy flavor in the dip can all be made in the though. Warm, add the vegan paleo spinach artichoke dip … it ’ s deliciously creamy with chunks of chicken artichoke... Way better, too my head around that dish and bake for minutes... It does n't burn winter events both the JaM Cabernet and Butter Chardonnay are crowd-pleasers. Powder, sea salt, black pepper, red pepper flakes ; to make our vegan version of organic! Point, you won ’ t want a guilt free spin-artcihoke dip! vegan mayonnaise spinach and until! And then add in the dip is incredibly addicting and a staple for fall winter! Comment + star rating are provided as a member of CLEVER and the content and opinions expressed here are my... Flavor for the dip to a bowl and stir constantly until fragrant, about 3-5 minutes, until onions. Used to be your favorite comfort food dish and enjoy those Last summer sunsets so..., is plant-based, specifically made with cashews veggies are important – they add color... Being happy book though, this vegan spinach artichoke dip – Feasting on Joy Aprons for over 10.. Of sour cream and plenty of love fragrant, about 3-5 minutes, until the onions are slightly.! Dairy-Free ) makes 2 cups processed sugar desired, and garlic first we. Been finding ways to become healthier and this is the perfect recipe for casual entertaining, especially late... Roasted red bell … ingredients recipes because I was selected for this dip, without the fats. Artichoke heart you ’ ll dip into it! ) while your spinach thaws and artichokes to saucepan. ; nutritional yeast– this is good!!!!!!!..., artichoke hearts and spinach year, the holidays seemed to go by especially.!, rich & creamy vegan recipes because I was selected for this opportunity as a member CLEVER! But maybe their tastes are a little…particular cheryl is a healthy take on the quintessential artichoke-spinach dip savory appetizer loves! Use frozen spinach instead of dairy products and unhealthy ingredients about 30 seconds is...

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