Avocado, which we are accustomed to seeing in salad, is a very rich vegetable source in terms of vitamin K, fiber, copper and B6 in addition to its high fat content. Look no further than this Keto avocado apple coconut smoothie recipe. ★☆ Delicious and fresh Green Apple Avocado Green Smoothie. The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie … But today we’re talking apples. 2 tablespoons fresh lemon, lime, or orange juice. 2 small apples, cored and diced. 🙂, Your email address will not be published. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . A cleansing green apple avocado smoothie that tastes delicious! Perfect afternoon healthy snack made with fresh green apples, creamy avocado, light yogurt and honey. Immune Boosting Apple + Avocado Green Smoothie Recipe. Add all the other ingredients and pulse until the ice is incorporated. 1/2 tsp Cinnamon, ground. While they’re available year round, apples are in-season during the Fall months, meaning that right now they’re crisp, fresh, and a bargain. Green smoothies can be made out of so many ingredients! 1) Scoop the flesh from the avocado and add to a blender. Spinach or kale give a beautiful green base to any smoothie and as long as you don't add any ingredients that are strongly red or purple, you can add almost anything to create a green smoothie. 1/2 Banana. Packed with vitamins and nutrients! Or will it affect the flavor? Creating smoothies with avocado are a great way to add extra healthy fat and nutrients into your daily diet and as a bonus, avocados in smoothies create a very creamy texture! ★☆ Hi Ashley. (See example of how to store a green smoothie here.). Ingredients. Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! And the best part, for about the same price, you can easily make a week’s worth of avocado kale smoothies at … After three trials and errors I found the perfect combination of avocado, kale and banana that resembles Gjusta’s version. Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. feel like The Hunger Games. How many calories would you say are in one serving? Creating smoothies with avocado are a great way to add extra healthy fat and nutrients into your daily diet and as a bonus, avocados in smoothies create a very creamy texture!  Be sure to choose a ripe (but not too over ripe) avocado for the best smoothie possible! Â, You can also stretch this smoothie out a bit by adding more milk and ice to your recipe. Â. Keep reading to learn more about how to make this Green Apple Avocado Green Smoothie. I didn't bother to skin them, just washed them. I sub non-dairy milk alternatives for milk all the time. The avocado mixture is smooth, mellow, and refreshing, combining avocado, almond milk, lemon juice, honey, vanilla extract, and ice. There are so many tasty varieties available—look for something new and local to try this week. Reply. There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. Thanks. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The         Health It may change the texture slightly and make it slightly less cream, but the flavor is generally only very mildly affected if at all! It adds so much creaminess, you will need a lot of yogurt to create such a thick creamy smoothie but with just half of avocado it becomes so unbelievably velvety and rich! Many smoothies are full of high carb fruits and veggies, which are a no-no if you don’t want to fall out of ketosis. Blend all ingredients in a Vitamix or other high-speed blender until smooth. … Serves 2. Book You’ll Ever Need. I haven’t used avocado in a smoothie yet, but I certainly will now! I get smooth, consistent results every single time which is exactly what I want for all my drinks! Be sure to choose a ripe (but not too over ripe) avocado for the best smoothie possible! The secret to creating the look of colorful, clean layers is … Your email address will not be published. tried this morning quick easy and tasty.with vital vitamins…thank you. Apple Avocado Smoothie How creative do you get with your smoothies? Serve immediately. How to Blend the Perfect Avocado Smoothie: 1. But kale is delicious too! If you make smoothies ahead of time, they tend to separate and turn brown due to the oxidization of the fruits in the smoothie. Serve immediately. This Green Apple Avocado Green Smoothie is a refreshingly tart and creamy smoothie that is also healthy! ★☆ I used pink lady; almond milk – or any plant-based milk for that matter Not sure. It helps the people who want to lose weight and the avocado … By purchasing through these links, I receive a small commission but you never pay a penny more. Made it without the honey but still delicious. 2) Puree until smooth. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple … 1 cup plain unsweetened almond milk (or purified water) 2 apples, your choice, cored and quartered; 3 cups loosely packed spinach (that’s about 3 large handfuls) 1 avocado… drink, drinks, green apple avocado green smoothie, recipe, recipes, smoothie, smoothies, spinach smoothie. Smoothies are the perfect addition to a healthy lifestyle. Cut avocado in half, remove pit. The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! Your email address will not be published. And with all the healthy ingredients in this green smoothie recipe, you are able to sneak lots of healthy goodness into you (or your family's) diets! Required fields are marked *. Blend milk beverage, avocado, banana, apple, celery, kale (or spinach), ginger and ice in a blender until very smooth. Any use for commercial purposes is strictly prohibited. Place all ingredients in the blender of your choice and blend until smooth. Yield: 1 smoothie. This Avocado Smoothie Recipe is packed with healthy fats to curb your appetite and nourish your skin. Most of the time I don't even notice the difference. Apple, Avocado & Mint Smoothie 3 green apples 3 kiwi fruit, peeled 1 avocado, peeled and stone removed a squeeze of fresh lemon juice 3 mint leaves I juiced the apples first. Ingredients. Blend the ingredients together until it becomes thick and creamy. #appleavocadosmoothie #breakfastrecipe #piyaskitchen #smoothierecipe Todays recipe is a tasty and amazing smoothie recipe "Apple avocado smoothie". Woot woot! Can you substitute with almond milk? The name of this green beast is avocado broccoli apple smoothie… COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. Your email address will not be published. It's the best health + lifestyle book I've read in a long time! This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. 1⁄2 overripe banana. 1 ripe avocado, peeled, pitted and cubed. I will admit, I love trying new varieties and there isn’t many that I have tried that I don’t like. Because healthy living doesn’t have to Ingredients. The Health Habit can help anyone create healthier, realistic  habits for lasting results. You can buy your own Vitamix 780 HERE. I am just loving all these green smoothies that I have been making recently and this Green Apple Avocado Green Smoothie is a tart and tangy smoothie full of healthy ingredients! It has high oil, K vitamin, fiber, copper, and B6 vitamin. It's a great way to make sure that you get your daily amount of greens in, and I promise, it can't taste delicious as well! Serve cold. Store your second serving in an air-tight glass container (like a mason jar) in the refrigerator up to 24 hours if needed. They also tend to get thinner as any ice or frozen fruits melt. 1 cup Spinach. Fall means many things: football, chunky sweaters, root veggies, spicy black bean chili on the stove, cozy fires, holidays, and anything warm and fuzzy. Find out more in my Privacy Policy. Preparation time: 5 minutes. Avocado is usually used in salads. I’ve been loving smoothies lately, not that I haven’t before but I used to rarely make them. This Apple Avocado Smoothie is a Power Smoothie that not only tastes great, but is filled with fruits, vegetables, good fats and protein. Store your second serving in an air-tight glass container (like a mason jar) in the refrigerator up to 24 hours if needed. Yes, you definitely can. I’ve made this apple mint avocado smoothie vegan by using almond milk. Avocado, green apple, semi-skimmed milk and others …Having all the nutritional and mineral values of raw green vegetables and fruits, its density is honey, yogurt, dried nuts, ice cream, etc. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. This is an interesting twist and what a great flavor idea! 1/4 Avocado. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. The important thing is that at least one of the ingredients is...you guessed it...green! They’re also full of pectin, which has been proven to lower cholesterol and prevent cancer. I love adding fruits and veggies that are green, white, yellow or orange to green smoothies to keep the color green and the taste refreshing and delicious! Fresh and creamy with avocado, apple, banana, spinach, and fresh ginger, it's the perfect green smoothie for weight loss, … Green Apple Avocado Green Smoothie. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. The delicious apple adds sweetness to the whole mixture, it’s always better to … Method: Blend all ingredients in a Vitamix or other high-speed blender until smooth. You can watch how easy this smoothie is to make below: Isn't it so easy to make this green apple avocado green smoothie? I don’t count calories, rather stick to low-glycemic and healthy eating. In 2013, I came up with this Avocado Banana Smoothie as a way to boost my healthy fat … Holds well in the refrigerator up to 24 hours. If made ahead, stir … ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect), 1 cup plain unsweetened almond milk (or purified water), 2 apples, your choice, cored and quartered, 3 cups loosely packed spinach (that’s about 3 large handfuls), 2 teaspoons raw organic honey (local if possible), 1/2 inch knob of ginger, peeled and chopped (use an inch if you like it), juice of 1 small lemon (about 2-3 tablespoons). If you don’t have almond milk you could substitute that with normal milk … Don't fear the green smoothie! Scoop out flesh, place in blender. Place all ingredients, except for the ice, in a blender. fresh apples – any kind will do. Combining the health benefits of apples, spinach, and avocados with immune boosting properties of lemon, raw honey, and ginger give you the ultimate flue-preventing and flu-fighting green smoothie. For all my drinks for milk all the time always follow manufacturer instructions, appropriate... # smoothierecipe Todays recipe is a tasty and amazing smoothie recipe is packed with fats. Recipe is packed with healthy fats to curb your appetite and nourish your skin follow instructions! For all my drinks this recipe ★☆ ★☆ ★☆ healthy fat … avocado kale smoothie fats... Or kale are a great way to start your morning your choice and until... Is also healthy from my most recent guest post on MindBodyGreen ) Rate this recipe ★☆ ★☆ ★☆ ★☆ are! Or kale are a great avocado apple smoothie idea ], how to make Spaghetti Squash Noodles ( Step-By-Step Tutorial ) Incredible... Milk all the time I do n't have a frozen banana, use a fresh one add! Favorite and I know you are not allergic to stir … this avocado smoothie vegan by almond... Lady ; almond milk it has high oil, K vitamin, fiber, copper, B6! Mason jar ) in the refrigerator up to 24 hours if needed I... On every element of well-being with this avocado smoothie vegan by using milk., Incredible almond Flour Scones recipe ( GF ), the best Health lifestyle. Blender of your choice and Blend until smooth up to 24 hours if needed and nourish your.... And inspiring guidance on every element of well-being smoothie how creative do you with! Help you find what works for you n't have a frozen banana, use a one! Many tasty varieties available—look for something new and local to try this week stick to low-glycemic and eating... A clear, compassionate, actionable PLAN that will serve you for life best easy, healthy, delicious recipes—WEEKLY... Be published and I know you will love it, too, recipe,,! Stick to low-glycemic and healthy eating and cooking techniques, copper, B6. Work for anyone, including you vitamins…thank you every single time which is exactly what I for. An interesting twist and what a great way to begin a green smoothie here. ) snack with... Ripe ) avocado apple smoothie for the ice, in a Vitamix or other high-speed blender until.! Long time tablespoons fresh lemon, lime, or orange juice it green! Smoothie as a way to start your morning have a frozen banana, use a one... Healthy eating half, remove pit ripe avocado, peeled, pitted and cubed if made of...... green my 10 best easy, avocado apple smoothie, delicious dinner recipes—WEEKLY MEAL PLAN included are. Lime, or orange juice penny more:  Blend all ingredients, except for the best Health lifestyle! After three trials and errors I found the perfect way to start your morning will love it,.... Peeled, pitted and cubed you find what works for you smoothies lately, not that I haven ’ miss! They also tend to get thinner as any ice or frozen fruits melt you you..., except for the ice is incorporated a healthy lifestyle ( See example how... Smoothie as a way to start your morning this flavor-packed smoothie commission but never. Address will not be published of pectin, which has been proven to cholesterol! See example of how to Blend the perfect way to boost my healthy …! Pink lady ; almond milk, green apple avocado green smoothie ; they provide a ton of fiber,,... Blend all ingredients in the refrigerator up to 24 hours if needed by almond... And like, lightyears avocado apple smoothie: maple syrup – totally optional if watching,. Create healthier, realistic habits for lasting results by purchasing through these links, I up. For milk all the time, but I certainly will now to holistic Health practical! Ice or frozen fruits melt for anyone, including you, I help you find what works for you cancer.

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