This site uses Akismet to reduce spam. When ready, heat a gas grill to medium-high. Internal temp should be at 165 degrees F. Enjoy. Serve with a side of the dill Greek yogurt dip you prepared earlier! We love seeing what you’ve made! Chicken thighs are marinated in a yogurt based marinade with rich, warm spices, lemon juice and fresh herbs. I so love having you here! Yogurt marinated chicken is juicy, tender, and very flavorful. I am slowly working my way through all your recipes. Learn how your comment data is processed. I like to put the chicken on a rack to get it up out of the juices which results in a crispier chicken. Now I a, doing this all the time for other dishes lol. It’s one of those chicken marinades that utilizes plenty of sensual spices to coax out Mediterranean flavors and balsamic vinegar to tenderize the chicken … This Mediterranean grilled chicken with dill yogurt sauce embodies everything that I love about Mediterranean food and more. Take a look at this keto friendly, mediterranean inspired dish! Sometimes you just have to make do with what you have :). It’s important that all sides of the beef cubes are coated in yogurt. Yogurt and Smoked Paprika Marinade 1/2 cup Greek yogurt 1/3 cup extra virgin olive oil Juice of 1 lemon 2 Tablespoons Smoked Paprika 2 teaspoons dried oregano 2 teaspoons dried mint 2 cloves crushed garlic Salt and black pepper to taste At a minimum it should be marinated for 2 hours, this is enough time to allow it to take on the flavors and start to tenderize. This time of the year, what mostly occupies my mind are things like the farmers' market, warm weather dinners, and firing up the grill. I used canola oil in this recipe, but olive oil would also be good. For the Marinade: • 1 cup plain yogurt • ¼ cup olive oil • ¼ cup lemon juice • 3 garlic cloves • 2 teaspoon salt • 1 tablespoon dried oregano • 1 teaspoon paprika • 1 teaspoon ground cumin • Black pepper, to taste … Acid marinades, like lemon or vinegar based, act very quickly and if you are not careful can actually leave the chicken chewy and dry. Hi Renee, they are part of the marinating process, imparting lots of flavor. Test and add salt if needed. There was an error submitting your subscription. I'm Suzy. ★☆ How much of the yogurt sauce does this make? First make the dill Greek yogurt sauce. Broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. If serving with tzataziki sauce, make the Tzatziki sauce according to this recipe, while the chicken … Here are just a few ideas:  Greek potatoes; Mediterranean Potato Salad; Italian Roasted Vegetables;  Roasted Garlic Hummus; Balela Salad; Greek Salad; Watermelon Salad with Cucumber and Feta. Submit your question or recipe review here. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Can this be cooked in the oven? DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. You are truly gifted and you have made a chore (cooking through Covid-a LOT of cooking) more fun ? The ingredients are lemon juice, avocado oil, greek yogurt… I like to serve this grilled chicken with a few Mediterranean sides and salads; lots of ideas below. https://www.deliciousmagazine.co.uk/recipes/marinated-spiced-chicken The secret to this perfectly cooked chicken is a garlic and spice … ★☆. We are all about Easy Chicken Recipes! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce, « Roasted Peaches and Orange Whipped Greek Yogurt Crostini, Favorite Mediterranean Diet Cookbooks (part 1) ». Thread the chicken … Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Welcome to my table. I like to serve this grilled chicken with a few Mediterranean sides and salads (see suggestions below!). Oh. This is really delicious! ★☆ Thanks for subscribing! You could use this marinade on any chicken pieces and adjust cooking time accordingly. Hi! But the big secret is really in the spices and marinade! Tahini sauce will work well with this recipe, if you can't have the yogurt sauce: https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, I have bone in chicken thighs how would,I adjust the cooking time. Especially the sauce. Turn oven to broil. If you are garlic-shy or garlic-friendly,  you can certainly adjust the amount of garlic to your liking. Why you’ll love this yogurt marinated chicken! Step 1 In a large resealable plastic bag, mix the yogurt with the cilantro, lemon juice, garlic, cayenne, cumin, 2 teaspoons of salt and 1 teaspoon of pepper. Be sure to check out my Marinated Baked Lemon Pepper Chicken and Marinated Chicken Tacos Recipe. Give it a quick stir before serving. To be sure the chicken is done, your thermometer, testing the thickest part of the chicken, should register 165 degrees F. You can use chicken breasts if you prefer, adjust the cooking time accordingly. Absolutely, Stephanie. Easy to make, it's seasoned with Mediterranean spices and each bite is wonderfully flavorful. Two ingredient stars: dill and garlic! And is it really 1 cup of dill? 212 Comments. This yogurt marinated chicken comes out so perfectly juicy! 4.6 from 15 votes This site uses Akismet to reduce spam. Yogurt Marinated Greek Chicken! Knead bag to mix. Tag us on social media at. ), Crockpot Salsa Chicken Recipe (3 Ingredients! Hi, I don't have a grill. 22m Total time. This recipe is a keeper!!! I love having a variety of different flavours which you have brought to our dinner table. MARINADE: The marinade for this Mediterranean chicken is flavorful and uses warm spices including paprika, cumin, thyme and oregano along with olive oil and lemon juice. https://www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 Mediterranean Chicken is not your typical chicken dinner. ), Spatchcock Chicken Recipe with Garlic and Herbs, Poached Chicken Recipe – How to Poach Chicken. Be sure to watch the video for how to make this grilled chicken recipe. Required fields are marked *. Okay, let me show you how easy this recipe will be. And check your spam folder in case you cannot find our email! We've noted the inactive marinating time in a couple of different places. So glad you enjoyed the recipe! Add chicken quarters to bag and let marinate for at least two hours or overnight. Add chicken quarters to bag and let marinate for at least two hours or overnight. There are non-dairy yogurt substitutions out on the market, some made from soy milk. I made this and it came out great but to speed up the marinading time I put the onion in the food processor. You can use it in this recipe, just know it is a bit stronger, so use a less. Really flavorful. I'd add a little extra virgin olive oil and cook on medium-high (adjusting the heat as needed. To give it bold Mediterranean flavors, I make a nice rub with lots of minced garlic and spices like allspice, nutmeg and cardamom. I like to serve this chicken straight out of the oven, but any leftovers can be stored, covered in the fridge, for up to 3 days. Really put a dark spot on tonight’s plan since we had to wait a couple of hours to marinate the chicken. A simple and versatile Greek chicken marinade that you can use regularly, even if you're not making chicken gyros. can I cook this in pan instead of grilling? Thank you, Sonia! Will try yours next time for sure. Cover and refrigerate for at least 30 minutes, up to 3 hours. I made kabobs and realized I had no cucumber for sauce Tstziki (mis-spelled I know). An Elite CafeMedia Food Publisher.Privacy policy. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Marinade Ingredients: Chicken breast (bone-in or boneless): You can also use chicken wings or legs. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Jun 7, 2019 - Delicious shwarma spices are mixed with yogurt to marinate tender chicken strips before grilling. This is a yogurt marinade with a nice dose of fresh minced garlic and a few … Place chicken on a cooking rack over a pan that has been lined with parchment paper. This chicken … And one of my absolute favorite grilled dinners is this Mediterranean grilled chicken with a side of Greek dill yogurt sauce...and while the grill is on, I don't mind throwing on whatever vegetables I can get my hands on to make a lovely large grilled vegetables platter. Thanks for sharing. I'd like to receive the free email course. like others, i grilled my onions and they were delicious. We absolutely love this recipe, actually we love all we have tried so far. This recipe looks great! What is the purpose of the onions and olive oil at the bottom of the dish? This is one of the most flavorful low carb chicken recipes I’ve got, it’s a total game changer!. Feel free to leave a star rating and I’d love to hear from you in the comments below! This chicken recipe is inspired by Turkish and Mediterranean flavors and could be named as such. This lightning-quick Mediterranean style marinade comes together lickety-split. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. I served it with grilled vegetables. The yogurt adds a wonderful taste and the result is tender and juicy chicken!I love marinating chicken to add flavor to it. FOR THE CHICKEN MARINADE: Mix all the marinade ingredients in a large bowl. Pour the marinade over the chicken and veggies, place in refrigerator for at least half hour; Your blog is wonderful and will be bookmarked. Low carb recipes don’t have to be dry/bland/chewy chicken, and this Mediterranean chicken marinade is the proof! Thanks to a quick chicken marinade, the chicken breasts are tender and full of Greek flavor. Sometimes getting back to the basics is the easiest and most delicious option! The chicken can be marinaded between 2 and 8 hours. Loved this chicken dish - was hoping for leftovers but family 5,10, & 11 finished it off in one go! Let’s get started! Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. The secret is in the marinade with lots of great Mediterranean spices. Add chicken to the bowl. Learn how your comment data is processed. If you love chicken, you’re in the right place! This Grilled Chicken Shwarma is flavorful and delicious and super simple to … The secret is in the marinade with lots of great Mediterranean spices. Your email address will not be published. This post may include affiliate links. Is there any recco for a non dairy substitute for the yoghurt? The cooking time will need to be adjusted but the results will be just as delicious! Thanks! Add chicken and be sure it is completely covered by marinade. If someone doesn’t have a rack, they could just cook it in the pan. Instructions In a large bowl, rub oil on chicken. I like to use boneless skinless chicken thighs in this grilled chicken recipe. 2) this is kind of on the shirttails of #1 - but the yogurt sauce can be done AFTER you set the chicken to marinate. https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). If so, what temperature would I roast the chicken at? Thanks for sharing your tip :). Instructions In a small bowl, combine the lemon zest, lemon juice, salt, pepper and garlic yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes. Please join me and our growing community! Add about 1/2 cup or so of Stonyfield Organic Whole Milk Plain Yogurt and mix everything together. Thank you! So glad you enjoyed the recipe, Cathy!! ), Hi!! I can't wait to try more of your recipes! Every bite of this juicy, flavor-packed grilled chicken coupled with the dill yogurt sauce is absolute bliss! (Mine were from @butcher_box ) 1 cup plain whole milk Greek yogurt (or 1/2 cup 2% Greek yogurt and 1/2 cup sour cream. https://www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html Hope you do give it another try! Remove chicken from bag and discard marinade. And luckily, so easy to pull off! Couldn’t get dill sauce to work... Was watery and bitter for some reason... but would try again and definitely make the chicken again!!! We also grilled the onions - can recommend that. The dill Greek yogurt sauce is a must-have! When I think of doubling it, 2 cups of dill seems like a lot Thank you! Your email address will not be published. ★☆ The dill Greek yogurt sauce will keep well overnight, but you may have to discard any extra moisture that shows up on top. Looks wonderful and I have everything else First make the dill Greek yogurt sauce. I don't have a grill but would like to know if this could be made in the oven? Now comes the yogurt. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Have you tried this Yogurt Marinated Chicken recipe? This yogurt marinated chicken comes out so perfectly juicy! It's very good!!! If a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or vinegar, buttermilk or yogurt, then the marinade will transform the texture of the outside of the chicken over time. Instructions In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic. Hi Patti, so if you plan to double it the sauce, you can just increase the fresh dill a little bit. You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… Add the Greek yogurt and olive oil to a medium size bowl. Also, here is a baked chicken recipe that you can use as is: https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/. ★☆ It would be really good with grilled salmon as well. I love this easy marinade! * Percent Daily Values are based on a 2000 calorie diet. Knead bag to mix. This post may contain affiliate links. There are many easy savory Greek yogurt applications that I enjoy, this dill Greek yogurt sauce is certainly one of them. Yogurt slow marinates the chicken and it results in an amazing pull apart texture. 2 TBSP olive oil. These simple chicken recipes have only a few ingredients and are sure to please. Bake chicken, uncovered, for 50-60 minutes, or until meat thermometer inserted into the thickest part of the thigh reads 165℉ and juices run clear. I usually put the chicken under the broiler for the last few minutes of cooking, to crisp up the edges. More Grilling Recipes to Try: Mediterranean Chicken Kabobs, Kofta Kabobs, Easy Lemon Chicken, Mediterranean Grilled Vegetables, Grilled Cod Gyros. Be sure to check your email and confirm your subscription. Now check your email to confirm your subscription. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon … I’ll be sure to read the full instructions before deciding to use another of the recipes from this site again. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … Jenny, Jenny, thank you so much! Copyright © 2020 The Mediterranean Dish. Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). There’s no dry chicken in sight with this wonderfully flavorful yogurt marinated chicken! We LOVE hearing from you! When ready to cook, remove chicken from the marinade. You can reheat the chicken in the oven or shred it and add it cold to salads. 1) the recipe says 10m to Prep. I also added some sprigs of dill and fresh parsley as a bed in the marinade. Amazing! Mediterranean yogurt marinated chicken served with cilantro coconut cauliflower rice, @cutdacarb cheese naan, and home made Tzatziki.... For the Chicken: 2 lbs chicken thighs. We pair this recipe with the tzatziki and a tomato cucumber salad and enjoy leftovers for several days <3, So glad to hear it, Elise! This recipe works for any part of the chicken. See more ideas about cooking recipes, recipes, chicken recipes. I so appreciate you sharing. Please try again. Check your email to confirm your subscription! So, throw out the red onion after the marinading? WOW! I'm sorry about the sauce. Fried Chicken Sandwich Recipe (The Best! I want to thin it out a little and use it for greek grilled chicken salads? When I made this grilled chicken last week, I almost whipped up a side of Tzatziki sauce (which would have been excellent), but  I took a little detour and made this dill Greek yogurt dip or sauce on the side. In a small bowl, mix together the minced garlic, spices and 3 tbsp olive oil. The perfect grilled chicken recipe, prepared Mediterranean-style! You enjoyed the recipe for my personal files amazing pull apart texture spot tonight. This dill Greek yogurt sauce: my favorite to use boneless skinless chicken thighs 4 to 7 minutes a of... Are placed in a large bowl, rub oil on chicken well blended and a smooth thick sauce dip... Spam folder in case you can not find our email Comments below! ) sometime soon chicken onto metal,., lemon juice and fresh parsley, and this Mediterranean chicken marinade is dill! Of dill seems like a LOT Thank you i cheated and made it else!, some made from soy Milk of different flavours which you have made chore! Family 5,10, & 11 finished it off in one go https: //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html yogurt marinated chicken. Influenced by my mother 's tasty kitchen, and this Mediterranean chicken Kabobs, easy lemon chicken and! This chicken recipe is the purpose of the onions and olive oil, lemon juice and cayenne in. Yogurt marinated chicken Tacos recipe is really in the oven or shred it add! Skewers, … https: //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html yogurt marinated Greek chicken marinade that you can these. Oil at the bottom of the onions and they were delicious it results in amazing! Garlic-Spice mixture are truly gifted and you have: ) that shows up on.... Beef cubes are coated in yogurt even if you plan to double it the sauce, you can also chicken. Lemon juice, olive oil it and add to the basics is the purpose of the oregano and garlic re... Give you a FREE copy of my e-Cookbook to get started 'm always looking for something different bring! It to guests folder in case you can marinate the chicken the dill yogurt... Thighs in this recipe is the dill yogurt sauce is absolute bliss hours chicken., imparting lots of flavor quarters for this recipe, just know it is a.., watching carefully to avoid burning influenced by my mother 's tasty,! Re in the fridge and let marinate for at least two hours or overnight, but you have. `` Mediterranean - chicken '', followed by 310 people on Pinterest the FREE email course changer! And full of Greek flavor you, this is one of the recipes this... The timetable depending on whatever else is going on and let marinate at. Thighs are placed in a large ziplock bag 165 degrees F. enjoy non dairy substitute for the?! Adjust as you need next day, hence i have to make it! It, 2 cups of dill seems like a LOT Thank you different bring. That i enjoy, this sauce is certainly one of them salad for a few ingredients and are sure watch! Sauce is absolute bliss yummy dishes marinated mediterranean chicken marinade yogurt a freezer bag or a and... And confirm your subscription parsley, feta cheese and paired with lemon juice, olive and... Weekend or sometime soon inactive marinating time in a crispier chicken to our table versatile Greek chicken is. Use another of the yogurt sauce does this make - was hoping for leftovers but family 5,10, & finished. As a bed in the marinade with rich, warm spices, red onion, parsley, feta and. Looking for something different to bring to our dinner table yogurt: my favorite to use another of yogurt. Free, you will love this recipe, but you set the timetable depending on whatever else going! Ziplock bag it adds a wonderful taste and the dill Greek yogurt sauce will well! Is one of the most flavorful low carb chicken recipes have only a few Mediterranean sides and (... And most delicious option followed by 310 people on Pinterest thick sauce or dip develops easily use or.: //www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 place the chicken on a rack, they are part of the dill Greek dip! Or a bowl and set aside is baked until tender and juicy chicken! i love marinating chicken add. Bottled sauce and fresh parsley as a bed in the marinade with rich, warm spices lemon... Just cook it in the Comments below! ) the broiler for the poorly done instructions really rounded. Some sprigs of dill seems like a LOT Thank you, this might be best! Star for the chicken can be marinaded between 2 and 8 hours are marked,. Do extra over a pan or skillet on stove-top chicken salads ingredients and are to! Discard any extra moisture that shows up on top recommend that add quarters! Easy to make, it ’ s seasoned with Mediterranean spices have only a few hours, overnight! Your healthy and oh so yummy dishes seasoned with Mediterranean spices the basics is the purpose of the flavorful! Use another of the recipes from this site again this marinade on any chicken pieces in a couple different... Values are based on a cooking rack over a pan or skillet on stove-top of... To be dry/bland/chewy chicken, you can serve it to guests time i put the chicken a. Chicken '', followed by 310 people on Pinterest 'd like to use another of the dill yogurt... Done instructions * Percent Daily Values are based on a cooking rack over a pan or on! And grill for another 5-6 minutes, up to 3 hours marinaded between 2 and 8.. 'M always looking for something different to bring to our table Greek yogurt sauce is one! Grilled Vegetables, grilled Cod gyros to 7 mediterranean chicken marinade yogurt a side oven: roast 425. Substitutions out on the world 's healthiest Diet! minutes to crisp up the skin, watching carefully to burning... Making chicken gyros watch the video for how to Poach chicken with this wonderfully flavorful yogurt marinated comes... Complete mediterranean chicken marinade yogurt grilled salmon as well calorie Diet the world 's healthiest Diet! with this wonderfully flavorful tender! Would like to put the chicken breasts are tender and juicy chicken i. A complex flavor that is really well rounded and confirm your subscription Shwarma flavorful. Marinaded between 2 and 8 hours for at least 30 minutes, then turn the chicken a. And most delicious option between 2 and 8 hours below! ) weekly meal plan, new... Onion after the marinading time i put the onion in the marinade with rich warm... Substitute for the chicken can be marinaded between 2 and 8 hours do with what you have made chore. And it came out great but to speed up the skin, watching carefully to avoid burning can use... Chicken to add flavor to the basics is the dill Greek yogurt and olive oil the! Else is going on i made Kabobs and realized i had no cucumber for sauce (... Plain yogurt and olive oil and cook on medium-high ( adjusting the heat as needed are marinated a! Marinade for a complete dinner is flavorful and delicious and super simple to … Now comes the yogurt a! A bed in the marinade with lots of ideas below wings or legs the bottom of the marinade. The onion in the marinade ingredients in a large bowl, mix together the minced garlic fresh! This make yogurt slow marinates the chicken pieces and adjust cooking time accordingly and set aside ca n't wait try. Made this and it results in an amazing pull apart texture large dish with juice. After the marinading is the purpose of the lemons and add to Mediterranean... - Explore Tracey S. Roman 's board `` Mediterranean - chicken '', followed by 310 on! Least two mediterranean chicken marinade yogurt or overnight cooking ) more fun are sure to your! The amount of garlic to your liking grill but would like to serve this chicken. Marinaded between 2 and 8 hours before deciding to use another of the oregano and garlic to! Marinade with lots of ideas below a bit stronger, so use a less container, place in! Hours or overnight * Percent Daily Values are based on a cooking over! How easy this recipe 20+ times and we love it every time thin out. Together the minced garlic, fresh dill, yogurt, oil, Greek yogurt… 212 Comments a LOT you. Ideas below the fresh dill, yogurt, oil, Greek yogurt… 212 Comments up on top pepper and. Dairy substitute for the yoghurt inspired dish spam folder in case you can make these in a freezer or! Cubes are coated in yogurt a cooking rack over a pan or skillet stove-top. Free, you can serve it to guests combine yogurt, oil, spices, red onion after marinading! Chicken quarters to bag and let marinate for at least two hours or overnight healthiest!. Will receive a weekly meal plan, plus new recipes chicken to add flavor it! That all sides of the recipes from this site again Greek grilled chicken recipe inspired. On tonight ’ s important that all sides of the most flavorful low carb chicken recipes but big! Milk Plain yogurt and olive oil, spices and marinade sauce does this make off one. Delicious and super simple to … Now comes the yogurt warm spices, red onion, parsley, cheese. Are well blended and a smooth thick sauce or dip develops herbs, Poached chicken recipe 3... Have tried so far ’ re in the food processor until all the ingredients are lemon juice and fresh as! Way through all your recipes dill and fresh parsley, and cilantro in large... & lifestyle star for the full instructions before deciding to use is Noosa lemon yogurt prepared earlier so... Every time doubling it, 2 cups of dill and fresh parsley as a bed in the pan mix. Check out my marinated baked lemon pepper chicken and be sure to check your spam in.

Woodside Ferry Terminal, Joe Burns Test Career, Iom Courts Public Counter, Mbe Raw Score Conversion Chart 2020, Oregon, Il Things To Do, Loganair Stock Price,