Methi (Fenugreek) Pulao Rice Dish Recipe Fenugreek Rice or Methi Pulao is a very simple yet delicious rice dish that can be had all by itself or be served with other dishes. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. These can be cleaned and stored so that you can use it over the week for a variety of dishes like methi paratha, pulao and aaloo methi or daal methi subzis. This way the aroma and nutrients are retained. You're at the right place. By swasthi , on August 7, 2019, 38 Comments, Jump to Recipe. This is optional. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. i use green peas as well. About the recipe. If using a pressure cooker, close the lid and cook on the lowest flame for about 5 minutes. Methi pulao recipe – quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. Salt. Drain off completely to a colander. Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … , Thanks Disha Simple, healthy and nutritious pulao made with fenugreek leaves or methi leaves, Soak rice for at least 10 mins, drain and set aside. For best results follow the step-by-step photos above the recipe card. Methi pulao recipe | How to make methi pulao. Add onions and fry till they turn translucent. If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. When the pressure goes off, fluff the methi pulao gently with a fork. 8. 5. Methi pulao or methi rice is an easy, healthy and tasty rice dish made with fresh fenugreek leaves, rice, mix vegetables, herbs and spices. Ghee. 3. 1.You can use thin coconut milk instead of water for cooking this pulao. This methi pulao, or pilaf, is a nutritious one-pot meal with the goodness of fenugreek leaves (known as methi in Hindi) and mixed vegetables. Add rice and fry well for another 5 minutes. Pour water or coconut milk and add salt. Water. Add the bay leaf, cloves and cinnamon. Wash and soak rice for at least 10 minutes to 2o minutes. Garnish with fried paneer. Thanks for trying and writing it here Read more.. Thanks for the comment. Methi leaves do not need long time to cook, so I wish to add at the end. Methi Pulao, an aromatic Pulao with a richness of Methi (Fenugreek Leaves / Vendaya Keerai) along with mild spices. Methi matar pulao recipe with video and step by step pictures, pulao made with methi leaves and green peas, a perfect one pot meal and and ideal pulao for lunch box too. The combination of green peas and methi leaves go very well here. * Percent Daily Values are based on a 2000 calorie diet. Methi or Fenugreek leaves is one of the healthiest greens that is used in Indian Cuisine. These leaves are very healthy with a pungent taste. Add the sliced onions, ginger-garlic-green chilli paste. Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. I just use whatever veggies are in stock like potatoes, carrots, green peas or soya chunks, paneer or kabuli chana. the other is tomato mixed in fenugreek leaves and mixed with cooked rice which is popularly known as tomato methi rice. Save my name, email, and website in this browser for the next time I comment. Glad to know you all liked the methi pulao. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … If using normal rice, allow to whistle once. Fenugreek Leaves (Methi) Recipes. Add washed, soaked and drained rice. Procedure. Add ginger garlic paste and fry till the raw smell of garlic goes off. Gluten-free and vegan recipe. You know methi is packed with nutrition and you should add the greens in … Add tomatoes and fry till it softens. ChetiChand, the New year of Sindhis is just round the corner and like every year, there are plenty of requests for Tairi Recipe (Tahiri/Tayri/Sindhi style Sweet rice). Gluten-free and vegan recipe. You can use frozen peas or fresh peas which is in season now. If using pressure cooker, when the water almost evaporates but the rice is still soggy cover the lid and cook on a very low flame for 5 minutes. The mild bitterness of this greens make this pulao so unique and flavorful. This methi rice is a one-dish meal. Thank u Swasthi ? ma hubby loved it ? Set this aside. Rice 1 cup; Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori Pluck and wash methi leaves in ample water. 6. Pour oil to a pot or pressure cooker and heat it. I sprinkle salt and soak for a while for the mud to settle down. I have never used methi in rice but since I love methi paranthas, I can imagine how delicious this would be. Your comment may take some time to appear. den decided to pulao n 1st time I was goin to dis methi pulao …n saw dis recipe n felt it was simple n easy …trust me it easy n simple n taste was AMAZING ? Add ginger garlic paste and fry till raw smell leaves. Rice – any will do (white / brown) Cloves. there are several ways the methi pulao or methi rice is prepared. Add cinnamon, cumin, cloves, bay leaf and cardamoms. Pour water, add salt. My aim is to help you cook great Indian food with my time-tested recipes. Thank for so simple and tasty recipe….☺. Methi (fenugreek) – washed and chopped. Methi pulav, fenugreek rice recipe or methi pulao is a quick and easy meal recipe as it cooks in less than 30 minutes. Alternative quantities provided in the recipe card are for 1x only, original recipe. So here is the Methi Pulao recipe: Ingredients. 2. Methi leaves/Fenugreek leaves are rich in iron content. Your pictures are beautiful! Fragrant rice cooked with methi, vegetables and makhana. Fresh leaves are available in the market. . But we add yogurt to the pulao . you can saute it in one tsp oil and add. Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. 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Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet, 12 awesome Sindhi food combinations that you must try, Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori methi is used), Vegetables like cauliflower, french beans, potato, carrots, peas, paneer (any /all of them), Rinse the rice few times and soak in water for about 15-20 min (you can use basmati or any other variety), Now you can make this pulao in pressure cooker which makes the whole process very easy,or you can cook it in handi or vessel you normally use to cook rice, If using pressure cooker,saute the chopped vegetables (excluding peas and paneer) in some oil for about 2 minutes, Now in same pressure cooker (or vessel) add ginger garlic paste (or pounded ginger garlic) and saute it till it changes the colour slightly, Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time, Add sliced onion and saute it till translucent (pinkish), You can add tomato at this stage or you can escape using tomato, Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well, Add water just above the level of rice, if using pressure cooker or else use water double the quantity of rice, if cooking in a vessel, Close the lid of cooker and wait for two whistles (in case of vessel, cook the rice till almost cooked), Now comes an optional step,you can completely escape it if you don't want to add calories in this recipe, Take some butter in small frying pan (or in the vessel you normally use for tadka), let it melt, then add about a cup of milk and wait till it boils, Add this mixture to the almost cooked pulao and if using paneer, add fried paneer cubes now, mix carefully and cook the pulao on DUM..i.e keep a griddle on stove top, lower the flame to the minimum and keep the vessel/cooker containing pulao on top of that griddle and let it absorb the flavor of milk and butter ...say for about 6-8 minutes, Garnish it with coriander leaves and serve piping hot with papad or achar (pickle)/curd /dal/vegetable. Methi pulav - Fenugreek rice recipe Methi pulao is Indian rice recipe. Transfer the drained rice and green peas and cook till the rice is ¾ done. Fry them until they begin to sizzle. Methi Makhana pulao is healthy recipe for dinner. Learn to make methi makhana recipe here. out of all simple methi fried rice which is known as methi pulao. Check your inbox or spam folder to confirm your subscription. Cover and cook methi rice on a low flame till the rice is fully cooked. Add all the veggies and stir fry … Heat the oil in a kadhai and deep fry the paneer till golden brown in colour and drain on an absorbent paper and keep it aside. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low flame … Looking for Indian fenugreek leaves recipes? love the color and the look of the pulav….there was a time..i participated in every event…it wears off a lil bit with time , I add kasuri methi, but was afraid that fresh methi might make the pulao bitter, but am definitely making this after the rains:) (I do not opt for leafy veggies during rains:) The platter looks yum:). I sprinkle salt and soak for a while … Drain them completely to a colander. This removes any bitterness of the leaves. I love this pulao. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. Cook till the rice is 3/4 done. 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