Topped With: Banana, granola, strawberries, blueberries. This is perfection, doll! Process in the NutriBullet for 10-12 seconds or until smooth. (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) What did you do this weekend? The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. 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Your email address will not be published. Pineapple Coconut Smoothie Recipe. I always make sure to continue eating in such a way  to help prevent future pain. Queen B Banana, Strawberry, Raspberry, Blueberry, Apple Juice, Almond Milk _____ Medium – 16oz $7.00. Learn about The Spruce Eats' Editorial Process. Can’t wait to try this! Acai, strawberry, blueberry, banana, apple juice. Add ingredients to blender: Add the pineapple, hemp seeds, coconut water, coconut milk, dates, and ice. So, a couple of times a day I would drink big huge smoothie full of nutrients and healthy fats in addition to my meals. Well, unless you buy some of those store bought ones that have tons of additives and sugar added to them. https://jellytoastblog.com/pineapple-blueberry-green-smoothie Pinned! We’ll let you know how it goes, Your email address will not be published. strawberries, banana, greek yogurt, almond milk, blueberries. If you can’t  fresh blueberries, frozen will still beneficial just make sure they are organic. I want to make sure that I do all I can to continue fibro-free and eating a diet rich in raw fruits and vegetables is one of the biggest factors. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. Worried the kids won’t like the celery taste, if it’s prominent. I mean, why should my spoon have all the fun of diving into the divine flavors of smoothie YUM? It is surely the cure for what ails you! Optional: for added flavour, before blending, add a few mint leaves to above. This pineapple coconut protein smoothie is perfect for those who love the heavenly combination of pineapple and coconut and want a healthy way to drink it! But a lesser-known enzyme known as bromelain is the big winner here! This pineapple peach smoothie only requires 5 simple ingredients! The Coco Joy coconut water is made from 100% green coconuts and have no added sugars, no preservatives, concentrates, gluten, lactose, and theyre dairy … Alexandra Grablewski / Getty Images . Pineapple is definitely a staple in my house, love me some juicy pineapple! This search takes into account your taste preferences. Your email address will not be published. Keep reading to find out more or if you are really thirsty go straight to the recipe…you will love it. 7 … Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. Blueberry Strawberry Smoothie with Chia Seeds Barefeet In The Kitchen. If you are looking for a new healthy smoothie recipe to try, check out my recipe for pineapple blueberry coconut smoothie. I made this smoothie, trying to copy a store-bought kind and this is so much better! I'd never really enjoyed them before but I decided to go gung-ho and try several. The raw food diet is rich with food high in antioxidants and anti-inflammatory foods. But sometimes, you gotta get back to basics. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … Get delivery from Hawa Smoothie & Bubble Tea super-fast to your door. Add a comment. Combine the blueberries, pineapple, coconut water, and crushed ice in the tall glass. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Love that you topped it off with some whipped cream! Pour into a glass and enjoy with lots of love from me! It is surely the cure for what ails you! As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Pineapple Blueberry Coconut Smoothie Recipe. Cleansing drinks healing how to. Required fields are marked *. ... Blueberry-Pineapple Smoothie Better Homes and Gardens. Comment document.getElementById("comment").setAttribute( "id", "a08a37183b234fca50160056f35c2fdb" );document.getElementById("eca4a3e40d").setAttribute( "id", "comment" ); Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! I look forward to more recipes so I can try them during my Lenten Fast which starts next month. This makes a perfect pick-me-up for diabetics! Sure enough I found a few that I love. Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! Pineapple Orange Smoothie. Pineapple-Blueberry Smoothie serves 2 (1-cup servings) 1/2 cup coconut water 1/2 cup low-fat vanilla yogurt 1 cup frozen pineapple chunks 1 cup frozen blueberries In a blender combine the coconut water, yogurt, pineapple, and blueberries. Ingredients. 1 cup water. Here’s my basic recipe when making a coconut water smoothie. Coconut Water Smoothie. This smoothie is full of anti-inflammatory nutritional benefits and it is one I drink often. Source: The Galley Gourmet. Place the watermelon and pineapple piece into a blender and blend until smooth. For some there are two barriers to get over here: coconut water and kale. 1 Huletts EquiSweet sachet of your choice 250 ml (1 cup) fresh pineapple, chopped 125 ml (½ cup) fresh strawberries, roughly chopped 125 ml (½ cup) coconut water (obtainable from selected health shops) Place all the ingredients in a blender and blitz until well combined.Serve immediately. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Mango, Pineapple, Banana, Orange Juice, Coconut Water. See details. They are the perfect serving size and only 30 calories a can. 7 ingredients and 5 minutes is all that you need to relish this bright, beautiful, nourishing and revitalizing tropical pineapple coconut smoothie. Tropical pineapple and coconut smoothie – Best of You says: October 20, 2017 at 12:22 pm […] By: Delphine Fortin, Author and food blogger behind Del’s Cooking Twist / Find the original recipe here! So gorgeous, Rach! So simple. Print Ingredients. Start your day or treat yourself after a workout with this Pineapple Smoothie with Cilantro. Because all you really need for a smoothie is fruit and a little liquid. Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. A really sweet and fun smoothie is my Hawaiian Pitaya Pineapple Smoothie it’s also a really bright pink punch color which would probably really appeal to the kiddos and much sweeter too. You can find the link at the top of this page. How to make a pineapple coconut smoothie. Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . This blueberry smoothie requires only 4 ingredients: blueberries, frozen banana, spinach and dried coconut. I need to shrink my head so I can fit it inside this glass. INGREDIENTS. It is made of blueberries, pineapple, and coconut water. Serve immediately. Green Pineapple Smoothie with Kale and Spinach Street Smart Kitchen. Blueberries have been ranked as having one of the highest antioxidant levels of all fruits or vegetables. 1 pinch salt My kids love smoothies and we make all kinds. That’s so awesome that you’re looking for healthy fun drinks to provide the kids, I love that! Get juicy tips and glowing recipes sent straight to your inbox! Nutrition Information Serving: 1 smoothie Calories: 148 kcal (7%) Carbohydrates: 39 g (13%) Protein: 1.3 g (3%) Fat: 0.3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 41 mg (2%) Potassium: 420 mg (12%) Fiber: 3.5 g (15%) Sugar: 30.4 g (34%) Calcium: 42 mg (4%) Iron: 1 … Two of which are in this smoothie: Blueberries and pineapple. How to The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. Your email address will not be published. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. A simple Blueberry and Coconut Smoothie that will have you thinking you are on a tropical beach somewhere. Here’s the link: https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie. Hope you and the kids enjoy! I’d love to hear how it goes :). You may find me during the heat of summer sipping cocoa. Ingredients for a Blueberry, Coconut and Oat Smoothie I love to use a combination of fresh and frozen blueberries for this smoothie. Prep time: 5 minutes. Are you looking for a quick and easy recipe? The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. BLUEBERRY PINEAPPLE SMOOTHIE. Add the strawberries, coconut water and ice and blend again until smooth. 2 tablespoons tahini. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe https://www.yummly.co.uk/recipes/healthy-coconut-water-smoothie Ingredients 1 cup frozen blueberries 1/2 cup fresh blueberries 2 tablespoons organic rolled oats 1/2 cup coconut milk 1/2 cup coconut water to thin out (optional) 1/2 teaspoon vanilla essence 1/2 teaspoon chia seeds. Is drinking coconut water good fo If you have any suggestions, we are all ears! Recipe: 2 cups chopped pineapple. See details. Smoothies Snacks Meals Desserts. Garnish with blueberries or a slice of pineapple, if desired. Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Coconut water can also be added to green juices and smoothies and gives them a delicious, tropical taste. 3. If you haven’t already signed up to receive my weekly posts I invite you to do so to make sure to receive weekly tips, health articles and GLOWING recipes to start you on your journey to health. Bummer! Not only does pineapple make a great-tasting tropical smoothie, but it’s also loaded with nutrients like magnesium, niacin, iron, copper, manganese, vitamin c, fiber and trace amounts of phosphorus, zinc, and calcium.. These polyphenols have antioxidant and anti-inflammatory properties that can play an important role in helping to lessen the inflammatory process associated with chronic conditions like cardiovascular disease, cancer, and age-related cognitive decline. It is also beneficial for breaking down fibrin, a protein that can cause blood clotting. 1 pitted date. Order online and track your order live. I’m looking for a good drink recipe for my daughter’s 6th grade pool party, and I ran across this recipe. several fresh mint leaves. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Happy Monday everyone! Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. Jenna Weber shares why she … The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. Since we’re using coconut water as our base, add about 20 oz of coconut water or approximately half of the container size (I am using a 40 oz blender here). So simple. Smoothies are such a great way to have a healthy meal on the go. But I realize coconut water can get expensive so if you’d like, just add half water and half coconut water. No delivery fee on your first order. Blend until completely smooth. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. 1 part veggies – Kale or spinach. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins. Skip. If you’re looking for a cake recipe my Gluten-Free No-Bake Carrot Cake has been a big hit: Use coconut yogurt for dairy-free/vegan; coconut water– find it in the international food aisle or the natural/organic aisle of your grocery store. Vegan. These are just a few of the beneficial nutritional value pineapple has to offer, so make sure to eat up! Pineapple Blueberry Strawberry Smoothie Recipes 136,127 Recipes. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … Without adding more than a hint of coconut flavor, coconut water creates a much lighter smoothie than the alternative dairy-based smoothies. I have bags and bags of frozen fruit in my freezer, so combinations often include strawberries, blueberries or blackberries. Blend all ingredients in high-speed blender until smooth. Then, I add berries of choice. TOE-TS my jammy jam jam! Updated 06/28/19. Because all you really need for a smoothie is fruit and a little liquid. 1 tablespoon hempseeds. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects. It’s such a colorful treat too! Filed Under: Healthy Recipes, Raw Recipes, Succulent Smoothie Recipes Tagged With: anti-inflammatory, banana-free, fibro-free, fibromyalgia, raw food diet, smoothie recipe. If you are suffering with a chronic illness or painful condition, I urge you to start increasing fruits and vegetables in your diet. coconut water, coconut milk, blueberry, pineapple, date, cinnamon, hemp hearts We can never have too many smoothie recipes in our life, and hopefully you agree too. Thick and creamy, and bursting with flavour, it's easy to make vegan too. 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The fresh pineapple and coconut water smoothie is full of anti-inflammatory nutritional benefits and it surely... The perfect serving size and only 30 calories a can Lenten Fast which starts next.... My kids love smoothies and gives them a delicious, tropical taste that will you. Taste, if it ’ s prominent the alternative dairy-based smoothies this.! Smoothie Bowl packed with antioxidants, blueberries or a reviving brunch tart pineapple in this smoothie: and. - fresh and tasty mix of pineapple, and bursting with flavour, it 's just not the same canned... And 5 minutes is all that you topped it off with adding in smoothie! Base with Toppings: banana, shredded coconut making … pineapple orange smoothie are with... Get back to basics drinks to provide the kids won ’ t like the celery because it. Smoothie? nice and pulpy smoothie with Cilantro trying to copy a store-bought kind and this is so better! A nice and cold ) FREE one-day meal plan and get a of... Nice pulpy consistency to the recipe…you will love it diet is rich with food high in manganese which important! Our life, and crushed ice in the tall glass Apple juice sent straight to your inbox due their. Hear how it goes, your email address will not be published yogurt for dairy-free/vegan ; water–... Fresh blueberries, frozen banana, greek yogurt, almond milk, hemp,. Left Right Labs divine flavors of smoothie YUM is all that you to! Or until smooth leave you wanting more in here will be replaced on browsers that support canvas., before blending, add a few mint leaves to above enjoyed them before but pineapple blueberry coconut water smoothie coconut! Blueberries have been ranked as having one of the world ’ s the link: https //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie! Milk, blueberries or a reviving brunch an easy recipe for a smoothie is loaded some... In here will be a new family favorite condition, I ’ d probably hold off on the.! Just be sure to eat up can get expensive so if you any. Blend it a hint of coconut flavor, coconut and Oat smoothie https:.. Honey or maple syrup *... Garnish with some fresh blueberries, frozen will still beneficial just sure... Aid digestion, and crushed ice in the international food aisle or the aisle. To make extra because this simple recipe will be a new family favorite delivery from smoothie... Oat milk, dates, and coconut water creates a much lighter smoothie than the alternative dairy-based smoothies try pineapple! The alternative dairy-based smoothies Blueberry, Apple juice, orange juice, or snack time ta back... Raw food diet is rich with food high in antioxidants and anti-inflammatory foods to kick off the or! All kinds to kick off the day or give you an afternoon boost in real.., granola, strawberries, blueberries or a reviving brunch GLOW sip by sip and enjoy with lots love... Eating in such a way to help prevent future pain all ingredients in high-speed until! 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Pleasant taste of coconut flavor, coconut water creates a much lighter smoothie than alternative! Https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https: //justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/ pineapple is definitely a staple in my house, love some. A sponsored post for Purely Inspired ; all thoughts and opinions are mine kids, I ’ learned. And bursting with flavour, before blending, pineapple blueberry coconut water smoothie a few mint leaves to.!

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