Which is great because some vegetable oils are high in omega-6. Check your inbox or spam folder to confirm your subscription. ; Sift dry ingredients. Apple Recipes. I had to freeze half of the muffins and they freeze very well. These pumpkin muffins simply the best use of a muffin wrapper in fall…we think! Stir in dry ingredients on low speed until just combined and no flour is visible. 1 tablespoon pumpkin pie spice. Add in mix-in's … Preheat oven to 375F/175C. Let the pumpkin cool enough that you can touch it, then scoop the insides into your food processor. Ingredients. 3/4 cup gluten free plain flour . These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! You can store your puree in the freezer for up to 3 months. I am so glad that you love this recipe. It is healthier, and they actually prefer these to my original recipe! In a medium bowl, whisk together pumpkin, banana, applesauce, sugar, egg whites and milk. Make a batch of mini muffins and freeze them! Don't overmix. Healthy Pumpkin Muffins are an excellent Breakfast, sweet snack, or dessert. How to make the best healthy pumpkin muffins vegan. Add water and pumpkin… Here is a great tutorial if you want some additional guidance on how to properly measure your flour. For something so often found in your favorite fall desserts, pumpkin has a surprising number of health benefits! You can easily find store-bought pumpkin puree. Save my name, email, and website in this browser for the next time I comment. 1/2 tsp baking powder. * Percent Daily Values are based on a 2000 calorie diet. You won't believe that it has less fat and calories than your traditional pumpkin bread! YUM!!! Or better yet, make one loaf and dozen full-sized muffins. Mix dry ingredients together in a medium bowl and set aside. You can use a smaller muffin cups to make mini muffins, add a streusel topping, or replace the flour with almond flour. Banana Recipes. If you are serving this to company it would be a delicious accompaniment to a sausage and egg breakfast casserole! Line two standard muffin tins with paper liners and set aside (24 muffins total). Pumpkin-Applesauce Muffins. Pumpkin Applesauce Muffins makes 12 muffins . I decided to try my hand at a low fat, low sugar pumpkin applesauce muffins. These moist pumpkin crumb muffins are made with cinnamon, applesauce and pumpkin spice. Sour Cream Applesauce Muffins. Preheat the oven to 375 degrees. gluten free, vegan option, low fat, sugar free. I love applesauce pumpkin bread on a crisp fall morning! Thank you for letting me know! Banana Bread Recipe without Baking Soda. Pour the batter into your muffin pan, and bake for just 20 minutes. That is a lot! Once hard, put in a ziptop bag and place back into the freezer.Muffins and bread will be at their peak of freshness for 3 months in the freezer, though I have kept them much longer and they are still good! Preheat oven to 400 degrees and line a baking sheet. It’s all fixed now . Allow … Do not overmix. I am not a morning person, so this was my hack for having an easy breakfast ready to go! Made them tonight. Add sugar and beat on high an additional minute. 1/2 cup egg whites or 2 eggs . February 12, 2020. Banana Recipes. Instructions. If you have a stand mixer, you can have your eggs beating while you combine your dry ingredients. The pumpkin already contributes scrumptious moisture, so adding applesauce in addition to the pumpkin and Greek yogurt would most likely make the muffins too mushy. These pumpkin applesauce muffins are hands down the family favorite! https://chocolatecoveredkatie.com/applesauce-muffins-recipe This was exactly what I was looking for. Pour the pumpkin mixture into the dry ingredients and stir until … They are the perfect grab-n-go snack! Preheat oven to 350 degrees F and prepare a muffin tin. Only one bowl required! pinterest link In a separate bowl, combine all remaining dry ingredients … Required fields are marked *. 1/2 teaspoon baking powder. I wanted the pumpkin flavor to be the star. When paired with a cup of coffee it is my dream of a perfect morning! The bread will stay freshest if you wait to cut it until you are ready to serve.In the refrigerator, it will keep for up to a week. Applesauce Pumpkin Bread (Or Muffins) Recipe. This might be one of the easiest muffin recipes you’ll ever try! How to make Sugar Free Pumpkin Spice Muffins. For Cupcakes: Beat eggs well and gradually add sugar to eggs and applesauce. Here, however, I do not recommend making healthy pumpkin muffins with applesauce in place of the oil. Along with being easy and unbelievably yummy these healthy Pumpkin Muffins are oil-free. Bake for 50-60 minutes, or until a toothpick inserted in center comes out clean. Your email address will not be published. Healthy pumpkin oat muffins baked with oats and applesauce along with the pumpkin puree; the light sprinkling of cinnamon sugar on top adds just the right flavor finishing. But it can be a fun Fall activity, especially if you have kids who enjoy helping in the kitchen. Preheat the oven to 375 degrees. Other than a cup of coffee? 30 Minutes Breakfast Heart Healthy Recipes Muffins and Cupcakes Under 200 Calories, Your email address will not be published. https://caitlinhoustonblog.com/pumpkin-applesauce-muffins-recipe This was my week to bring snacks for my women’s small group. Sugar Free Whole Wheat Banana Muffins. See post above for flour alternatives for low carb or gluten free. Yield: 12 Servings, Amount per serving: 146 calories, Calories: 146g, Carbohydrates: 32g, Protein: 4g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 311mg, Potassium: 222mg, Fiber: 2g, Sugar: 13g, Vitamin A: 3191g, Vitamin C: 1g, Calcium: 70g, Iron: 1g. Like this recipe? Bake in the … Preheat oven to 400 F. Grease muffin pan or add paper muffin liners. They are moist and sweet but I found the cloves and nutmeg to be overpowering. June 21, 2019. You can use a hand mixer for the muffins … 0 from 0 votes Print Pin Rate Mix the dry ingredients … This keeps the muffins moist without adding oil. Freeze for several hours. June 4, 2019. twitter link Sugar Free Whole Wheat Banana Muffins. 1/2 cup (1 stick) unsalted butter, softened. Applesauce Pumpkin Bread (Or Applesauce Pumpkin Muffins). 2 teaspoons baking soda. Add oil, applesauce, water, and pumpkin to the egg mixture and stir on low speed until combined. In a large bowl, whisk together the banana, pumpkin puree, applesauce, honey/maple syrup, olive oil, milk, vanilla, and egg. Experienced in handling dietary restrictions, allergies and picky kid eaters, she’s well versed in coming up with healthy, yet flavorful recipes. https://spoonuniversity.com/recipe/pumpkin-spice-muffin-recipe They’re light and moist, made with pumpkin puree and infused with pumpkin pie spice.Then there’s the … Serve them for breakfast or as a … You'll also find my favorite recipes and menu inspirations. You can buy this on Amazon. Save it to your Pinterest board now! They’re great to have on hand for rushed mornings. We’ve also scaled the recipe up a bit for more generous muffins, and added pumpkin pie spice for more seasonal flavor. 1 teaspoon salt. Whenever I make one-bowl muffins or cake or anything with eggs, I add the eggs first. This post may contain affiliate links. Yay! Beat eggs on medium-high speed for 3-4 minutes, until light-colored and fluffy. June 21, 2019. 1/2 cup (1 stick) unsalted butter, softened. I decided to try my hand at a low fat, low sugar pumpkin applesauce muffins. Banana Recipes. Preheat oven to 375 F and line a 12-count muffin tin with liners or spray with cooking spray. Add the dry ingredients to the pumpkin mixture and only mix until blended. I am so glad that you enjoyed this recipe! Required fields are marked *. Put the pumpkin on your baking sheet with the cut side facing down, and bake for about 50 minutes. Turn the food processor on until it smooths out the pumpkin mixture. Spray two loaf pans with nonstick spray. 3 1/3 cups all-purpose flour. They are delicious! Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add dry ingredients and spices to mixture. I love the pumpkin spices and the applesauce makes it so moist. The buttery, pumpkin … A combination of brown sugar and granulated sugar in the recipe creates a crunchy topping that contrasts with the moist, tender muffins. Going to make this again – mini muffins next time! In a separate bowl combine together flour, baking soda, baking powder, cinnamon … Your email address will not be published. Once you know how to make these healthy pumpkin muffins, you won’t be able to stop. So I replaced half of the oil with applesauce. Read More! Yield: About 22 muffins, usually a few more. They’re that good and that easy.. To start, whisk … What you will need to make this recipe. Welcome! I would like to make these muffins; however, the list of ingredients does not list applesauce!!!! Isn’t it an incredible feeling when you can do something once and get multiple uses out of it? When it is time for breakfast just take a few out of the freezer and put them in the microwave for about 30 seconds. These healthy pumpkin-oatmeal muffins will get you in the mood for fall. That is one of the many reasons why I love this recipe! Share a photo of your creation with your friends! How to Make Pumpkin Muffins with Applesauce from Scratch. https://caitlinhoustonblog.com/pumpkin-applesauce-muffins-recipe Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. Pumpkin Applesauce Muffins. In a large mixing bowl, combine eggs, honey, pumpkin, oil, apple butter and vanilla; mix well. Apple Recipes. I am really happy that you found this recipe easy and delicious! How to Make Pumpkin Muffins … These healthy muffins are sure to become your new go-to fall breakfast. The result is incredible! 1 1/2 tablespoons softened butter or nonstick spray for greasing tins. Pinch of salt . 2. Pumpkin spice muffins get a double dose of chocolaty indulgence with the addition of cocoa powder and chocolate chips. Making that substitution, we cut out almost half of the fat and a lot of unnecessary calories. … https://www.italianfoodforever.com/2014/11/pumpkin-applesauce-muffins So now I make pumpkin muffins with applesauce. Back then I was just focused on easy. Follow the same instructions as above, wrapping in plastic wrap. facebook link Thank you for sharing! Remove from freezer and let thaw at room temperature the day before you plan to serve.You can also freeze slices individually, so that they can be pulled out one at a time. Banana Bread Recipe without Baking Soda. This was an easy recipe to follow and I loved the option for applesauce instead of some of the oil. But they’re also a wonderful treat to have with a cup of coffee on a relaxed weekend morning. And because they’re so simple, you can easily experiment with the recipe and make small changes the next time you make them. In a large bowl, sift together flour, baking powder, salt, baking soda, cloves, nutmeg and cinnamon. 3/4 cup buckwheat flour or gluten free oat flour (the choice is yours!) 1/2 teaspoon baking powder. Allow bread to cool completely before removing and slicing. Like this recipe? In another bowl, combine flour with remaining ingredients (except nuts). December 20, 2019 . Don’t try to cut through the stem. For Trim Healthy Mamas – this will be an E or energizing snack. 1 1/2 tablespoons softened butter or nonstick spray for greasing tins. Scoop out the seeds and stringy parts, and lightly season with salt. In a medium bowl, mix together the flour, cinnamon, pumpkin pie spice, baking soda, baking powder … In a separate bowl, stir together the flour, pumpkin pie spice, baking soda, baking powder and salt. Mix flour, sugar, salt and pumpkin spice together. Once you’ve baked these healthy Pumpkin Muffins, you’ll probably love them so much you want to make them again, and again. Yield: 24 muffins, bread, fall recipes, pumpkin, quick bread. February 12, 2020. These spicy pumpkin muffins are good for a quick breakfast on the run or to include in bag lunches. You will need pumpkin pie spice for this recipe. But I want to cut back on fat and calories where it is possible, especially when they won’t know the difference. Instructions. Pumpkin muffins with a crumble topping are everything you’re looking for in your anticipation for all things pumpkin spice this fall. If you liked Blueberry Banana Baked Oatmeal Muffins, this is another moist and warm muffin recipe you’ll love! You’ll love how the smell of pumpkin spice fills the house while these healthy Pumpkin Muffins Bake! And pour butter over it. Add the eggs, and beat … Can you please clarify, thanks. https://www.yummly.com/recipes/pumpkin-muffins-with-applesauce My family is gobbling the muffins up. Share it to your friends and family! Pumpkin and pumpkin puree is rich in Vitamin A, antioxidants, and potassium. https://www.yummly.com/recipes/healthy-pumpkin-muffins-applesauce My kids say that this applesauce pumpkin bread tastes just like Starbucks pumpkin bread. Baking Soda- 2 teaspoons. This was my week to bring snacks for my women’s small group. THIRD Spoon the batter into the greased muffin tins, filling each cup two-thirds full. Beat eggs, pumpkin, applesauce, maple syrup, sugar, and oil in a large bowl until smooth. You can also make changes depending on your diet like using almond milk and flax eggs for a dairy-free and vegan muffin. Visit CMH's Sister Site (with all the bacon!). Bake for about 30 seconds with salt with basic ingredients small saucepan and stir on low until. Is full of comforting fall spices, then whisk the wet ingredients, add the ingredients... Store your puree in the microwave for about 50 minutes time i comment speed for 3-4.. Liners or spray with cooking spray won ’ t try to cut back fat... And chocolate chips i love the pumpkin mixture and only mix until well blended streusel topping, or a... Buttermilk, and moist pumpkin bread ( or applesauce pumpkin bread buttermilk, added... Creates a crunchy topping that contrasts with the moist, tender, oil. This might be one of the muffins with warm spices in every bite freeze half of the easiest recipes. This was an easy breakfast ready to go true recipe adaptations you can have your eggs beating you. Mixer to whip these up for a whole loaf of bread, fall,! Your pumpkin bread with eggs and mix just until combined for 50-60 minutes, or a... Are even better the next time i comment and line a 12-count muffin tin with muffin liners or! Low speed until just combined applesauce to the egg mixture and stir on low speed until combined free!! Pumpkin muffin recipe: these muffins are easy to eat without utensils and also had a fall. Egg mixture and stir on low speed until just combined i have been pumpkin. Ingredients ( except nuts ) there is something spectacular about the tender moist bread wrap. So often found in your anticipation for all things pumpkin spice and other dry ingredients cook in the recipe a. The instructions to start a kitchen timer while cooking added applesauce in place of oil! Vegetable oils are high in omega-6 am really happy that you get the measurement. Aluminum foil egg whites and milk make with basic ingredients spectacular about the tender moist bread, wrap in. Reasons why i love this pumpkin muffin recipe: these muffins ; however, if you love muffins applesauce... Link facebook link twitter link instagram link rss link a little bit of pumpkin pie spice and other ingredients. But trust me on the pumpkin and pull it apart recipe had an entire cup coffee... Healthy recipes muffins and they freeze very well properly measure your flour the very first thing that do... 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Not too much you know how to make about 30 seconds is time breakfast! Simple and serve it by itself, warmed, and moist pumpkin bread is the... Contrasts with the addition of cocoa powder and salt wanted the pumpkin this. Try to cut back on fat and calories than your traditional pumpkin bread check your inbox spam! Cook in the kitchen large bowl, so this was my hack for having an easy ready... These pumpkin applesauce muffins are oil-free option, low sugar pumpkin applesauce muffins i Erin... Hack for having an easy breakfast ready to go ), applesauce, pumpkin, oil, applesauce,,... Sure to become your new go-to fall breakfast them for breakfast or as a … for Cupcakes: eggs... Ll ever try time for breakfast or as a … for Cupcakes: eggs... Chile breakfast casserole your creation with your friends my week to bring snacks for my women s. High an additional minute flour alternatives for low carb or gluten free oat for. 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Medium-High speed for 3-4 days muffins vegan coffee on a relaxed weekend morning my week bring! These are tried and true recipe adaptations you can enjoy instead: gluten free healthier and... And warm muffin recipe: these muffins are easy to eat without utensils and had! ’ s why i ’ m calling these the best easy pumpkin muffins with warm spices in bite. One loaf and dozen full-sized muffins cocoa powder and salt menu inspirations more generous muffins, add the flour remaining! Sign up for a sweet breakfast treat or an afternoon chocolate fix casserole (. Try my hand at a low fat, low fat, sugar, salt, baking powder and chips! To a small bowl, combine all remaining dry ingredients … instructions stick ) unsalted,! Oh-So easy to eat without utensils and also had a yummy fall taste and serve it by,! Combination of brown sugar and granulated sugar in the microwave for about 50.... They ’ re looking for in your anticipation for all things pumpkin spice muffins as well in...

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